{"id":8160,"date":"2025-09-18T15:00:04","date_gmt":"2025-09-18T13:00:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipmontanyans\/?p=8160"},"modified":"2025-09-18T15:17:32","modified_gmt":"2025-09-18T13:17:32","slug":"habits-saludables-i-benestar-digital","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmontanyans\/portada\/habits-saludables-i-benestar-digital\/","title":{"rendered":"H\u00e0bits saludables i benestar digital"},"content":{"rendered":"<p>L&#8217;institut catal\u00e0 de la salut<\/p>\n<p>ha creat aquests v\u00eddeos amb l&#8217;objectiu de refor\u00e7ar i impulsar la sensibilitzaci\u00f3 de la comunitat educativa en dos aspectes clau per al desenvolupament integral dels infants i adolescents: els <b>h\u00e0bits saludables<\/b>\u00a0i el\u00a0<b>benestar digital<\/b>.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\">Infants i pantalles<\/p>\n<p><iframe loading=\"lazy\" title=\"Inf\u00e0ncia i pantalles: Guia de bons h\u00e0bits\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VgOGcz9-F40?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/td>\n<td style=\"width: 50%;\">H\u00e0bits saludables en infants<\/p>\n<p><iframe loading=\"lazy\" title=\"H\u00e0bits de vida saludables durant la inf\u00e0ncia\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-o04T0IrGNg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">Adolescents i pantalles<\/p>\n<p><iframe loading=\"lazy\" title=\"Adolescents i pantalles: Guia de bons h\u00e0bits\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/srQ6zlsuTy0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/td>\n<td style=\"width: 50%;\">H\u00e0bits saludables en adolescents<\/p>\n<p><iframe loading=\"lazy\" title=\"H\u00e0bits de vida saludables durant l&#039;adolesc\u00e8ncia\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PkUwZLHOiDw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;institut catal\u00e0 de la salut<br \/>\nha creat aquests v\u00eddeos amb l&#8217;objectiu de refor\u00e7ar i impulsar la sensibilitzaci\u00f3 de la comunitat educativa en dos aspectes clau per al desenvolupament integral dels infants i adolescents: els h\u00e0bits saludables\u00a0i el\u00a0benestar digital.<\/p>\n<p>Infants i pantalles<\/p>\n<p>H\u00e0bits saludables en infants<\/p>\n<p>Adolescents i pantalles<\/p>\n<p>H\u00e0bits saludables&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipmontanyans\/portada\/habits-saludables-i-benestar-digital\/\" title=\"Read H\u00e0bits saludables i benestar digital\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[105,4],"tags":[],"class_list":["post-8160","post","type-post","status-publish","format-standard","hentry","category-articles-dinteres","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/posts\/8160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/comments?post=8160"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/posts\/8160\/revisions"}],"predecessor-version":[{"id":8167,"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/posts\/8160\/revisions\/8167"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/media?parent=8160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/categories?post=8160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmontanyans\/wp-json\/wp\/v2\/tags?post=8160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}