{"id":3618,"date":"2019-03-12T17:39:47","date_gmt":"2019-03-12T16:39:47","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipmiquelgranell\/?p=3618"},"modified":"2022-11-21T22:27:42","modified_gmt":"2022-11-21T21:27:42","slug":"dormir","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/primaria\/dormir\/","title":{"rendered":"DORMIR"},"content":{"rendered":"

DORMIR<\/i><\/span><\/strong><\/h2>\n

Dormir \u00e9s bo per a la salut, per\u00f2 no \u00e9s gaire bo estar hores i hores al llit.<\/span><\/p>\n

Una curiositat \u00e9s que les dones poden dormir m\u00e9s que els homes perqu\u00e8 la dona t\u00e9 m\u00e9s c\u00e8l\u00b7lules de la son que l’home.<\/span><\/p>\n

 <\/p>\n

PER QU\u00c8 \u00c9S DOLENT PER LA SALUT DORMIR POQUES HORES:<\/b><\/p>\n

INTERIOR:<\/b><\/p>\n

Et sentir\u00e0s cansat i desanimat, no tindr\u00e0s ganes de res i tindr\u00e0s mal de cap.<\/span><\/p>\n

APAREN\u00c7A\u00a0F\u00cdSICA:<\/b><\/p>\n

Tindr\u00e0s ulleres, mal olor de boca, etc.<\/span><\/p>\n

CONSELLS PER DORMIR R\u00c0PID I B\u00c9:<\/b><\/p>\n

Si vols pots mirar el m\u00f2bil, per\u00f2 haur\u00e0s de deixar-los uns 15 minuts abans de dormir.<\/span><\/p>\n

Llegir una mica abans de dormir.<\/span><\/p>\n

Estar c\u00f2mode, amb el teu coix\u00ed i matal\u00e0s.<\/span><\/p>\n

No beure alcohol abans d’anar a dormir.<\/span><\/p>\n

Canviar el color de la pantalla de blau a c\u00e0lid.<\/p>\n

Jugar a un joc que consisteix a dir l’abecedari, i pensar un nom que comence en la mateixa lletra.<\/p>\n

<\/p>\n

 <\/p>\n

MIQUEL BALADA 5\u00e8 A<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

DORMIR Dormir \u00e9s bo per a la salut, per\u00f2 no \u00e9s gaire bo estar hores i hores al llit. Una […]<\/p>\n","protected":false},"author":1,"featured_media":3165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[143,5],"tags":[198],"class_list":["post-3618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs18-19","category-primaria","tag-granelltv"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts\/3618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/comments?post=3618"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts\/3618\/revisions"}],"predecessor-version":[{"id":3619,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts\/3618\/revisions\/3619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/media\/3165"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/media?parent=3618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/categories?post=3618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/tags?post=3618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}