{"id":2703,"date":"2018-10-28T13:58:05","date_gmt":"2018-10-28T12:58:05","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipmiquelgranell\/?p=2703"},"modified":"2019-09-04T12:34:32","modified_gmt":"2019-09-04T10:34:32","slug":"dormir-be-i-suficient-questio-de-salut","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/general\/dormir-be-i-suficient-questio-de-salut\/","title":{"rendered":"Dormir b\u00e9 i suficient, q\u00fcesti\u00f3 de salut"},"content":{"rendered":"<p style=\"text-align: left;\">Una not\u00edcia d&#8217;aquest cap de setmana a la televisi\u00f3 que ens informa i recorda la import\u00e0ncia de dormir suficients hores i amb un son de qualitat.\n<\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"ca\">\n<p dir=\"ltr\" lang=\"ca\">Dorms prou? Dormir poc o amb un son interromput pot contribuir, a la llarga, a empitjorar la nostra salut, tant o m\u00e9s que no fer exercici o no seguir una dieta equilibrada <a href=\"https:\/\/t.co\/u1NSMkFbOu\">https:\/\/t.co\/u1NSMkFbOu<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/Play324?src=hash&amp;ref_src=twsrc%5Etfw\">#Play324<\/a> <a href=\"https:\/\/t.co\/iOrbztQpch\">pic.twitter.com\/iOrbztQpch<\/a><\/p>\n<p>\u2014 324.cat (@324cat) <a href=\"https:\/\/twitter.com\/324cat\/status\/1056191288482000896?ref_src=twsrc%5Etfw\">27 d\u2019octubre de 2018<\/a><\/p><\/blockquote>\n<p><script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<h2 style=\"text-align: center;\"><a href=\"http:\/\/www.ccma.cat\/324\/quant-dorms-de-vacances-la-formula-per-mesurar-les-hores-de-son-necessaries\/noticia\/2883501\/\">&gt; Enlla\u00e7 a la not\u00edcia<\/a> (dormir)<\/h2>\n<h2 style=\"text-align: center;\"><a href=\"http:\/\/www.ccma.cat\/324\/dormir-poc-o-malament-pot-provocar-patologies-croniques\/noticia\/2843814\/\">&gt; Enlla\u00e7 a la not\u00edcia <\/a>(patologies derivades del son)<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Una not\u00edcia d&#8217;aquest cap de setmana a la televisi\u00f3 que ens informa i recorda la import\u00e0ncia de dormir suficients hores [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[143,1,2,179,4,5],"tags":[],"class_list":["post-2703","post","type-post","status-publish","format-standard","hentry","category-curs18-19","category-general","category-infantil","category-espais_reflexio","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts\/2703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/comments?post=2703"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts\/2703\/revisions"}],"predecessor-version":[{"id":2713,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/posts\/2703\/revisions\/2713"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/media?parent=2703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/categories?post=2703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmiquelgranell\/wp-json\/wp\/v2\/tags?post=2703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}