{"id":1729,"date":"2025-06-10T22:19:31","date_gmt":"2025-06-10T20:19:31","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipmigdia\/?p=1729"},"modified":"2025-06-27T14:57:15","modified_gmt":"2025-06-27T12:57:15","slug":"el-raco-de-la-calma-activa-el-teu-projecte","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmigdia\/general\/el-raco-de-la-calma-activa-el-teu-projecte\/","title":{"rendered":"EL RAC\u00d3 DE LA CALMA (Activa el teu projecte)"},"content":{"rendered":"

El Rac\u00f3 de la Calma: Un Espai M\u00e0gic a la Nostra Escola<\/span><\/h1>\n

A la nostra escola tenim un lloc molt especial que ens ajuda quan no ens sentim b\u00e9. Es diu El Rac\u00f3 de la Calma. \u00c9s un espai tranquil i acollidor, pensat perqu\u00e8 puguem anar-hi quan estem enfadats, tristos o hem tingut un conflicte amb alg\u00fa.<\/span><\/p>\n

Quan entrem al Rac\u00f3 de la Calma, tot canvia. Hi ha sof\u00e0s molt c\u00f2modes on podem seure o estirar-nos per descansar una mica. Tamb\u00e9 hi ha peluixos suaus que ens agrada abra\u00e7ar perqu\u00e8 ens fan sentir millor. A vegades, quan estem nerviosos o molestos, nom\u00e9s cal una estona abra\u00e7ant un peluix per tornar a estar tranquils.<\/span><\/p>\n

Tamb\u00e9 hi ha contes i revistes per llegir. Llegir ens ajuda a pensar en altres coses i a veure els conflictes d\u2019una manera diferent.<\/span><\/p>\n

Quan alg\u00fa t\u00e9 un conflicte amb un company o companya, els mestres ens poden ajudar a anar al Rac\u00f3 de la Calma per parlar i intentar solucionar el problema. A vegades parlem entre nosaltres i altres vegades ho fem amb ajuda. \u00c9s un lloc on tothom es pot sentir escoltat i respectat.<\/span><\/p>\n

Ens agrada molt tenir aquest rac\u00f3 perqu\u00e8 sabem que no sempre estem contents i que est\u00e0 b\u00e9 sentir emocions. El m\u00e9s important \u00e9s aprendre a gestionar-les. El Rac\u00f3 de la Calma ens ensenya a con\u00e8ixer-nos millor i a cuidar-nos els uns als altres.<\/span><\/p>\n

A la nostra escola, tenir un lloc per parar, respirar i tornar a comen\u00e7ar \u00e9s molt important. I aquest lloc \u00e9s… el nostre estimat Rac\u00f3 de la Calma!<\/span><\/p>\n

Aquest projecte ha estat possible gr\u00e0cies a la subvenci\u00f3 de l’Ajuntament de Girona: Activa el teu projecte del curs 2024-2025.<\/p>\n

(Text escrit per l’alumnat de 4t)<\/p>\n

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El Rac\u00f3 de la Calma: Un Espai M\u00e0gic a la Nostra Escola A la nostra escola tenim un lloc molt especial que ens ajuda quan no ens sentim b\u00e9. Es diu El Rac\u00f3 de la Calma. \u00c9s un espai tranquil i acollidor, pensat perqu\u00e8 puguem anar-hi quan estem enfadats, tristos o hem tingut un conflicte […]<\/p>\n","protected":false},"author":1,"featured_media":1737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4,73],"tags":[],"class_list":["post-1729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","category-unesco"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/posts\/1729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/comments?post=1729"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/posts\/1729\/revisions"}],"predecessor-version":[{"id":1739,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/posts\/1729\/revisions\/1739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/media\/1737"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/media?parent=1729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/categories?post=1729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmigdia\/wp-json\/wp\/v2\/tags?post=1729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}