{"id":3699,"date":"2025-02-05T15:29:44","date_gmt":"2025-02-05T14:29:44","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipmcarreras\/?p=3699"},"modified":"2025-02-05T15:29:44","modified_gmt":"2025-02-05T14:29:44","slug":"lalimentacio-saludable-a-4t","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmcarreras\/general\/lalimentacio-saludable-a-4t\/","title":{"rendered":"L&#8217;alimentaci\u00f3 saludable a 4t!"},"content":{"rendered":"<p>Hola fam\u00edlies!<\/p>\n<p>Els alumnes de 4t estem treballant l\u2019alimentaci\u00f3 saludable. A principi de curs vam fer un taller amb una nutricionista sobre esmorzars saludables, on vam aprendre moltes alternatives de qu\u00e8 pod\u00edem esmorzar a casa i que fos sa i equilibrat. \u00a0Ens va agradar molt!<\/p>\n<p>El passat 16 de gener, vam rebre a l\u2019escola la visita de la Mireia, una nutricionista del grup Ametller Origen. Ametller Origen \u00e9s un grup de botigues catalanes que promouen el comer\u00e7 de productes de proximitat.<\/p>\n<p>La Mireia ens va estar explicant la import\u00e0ncia d\u2019identificar correctament els ingredients de les etiquetes dels aliments, ja que molts d\u2019aquests ingredients que hi apareixen s\u00f3n productes qu\u00edmics i per tant, no tenen proced\u00e8ncia animal ni vegetal. Despr\u00e9s d\u2019escoltar les seves explicacions ens vam adonar que molts dels aliments que consumim di\u00e0riament no s\u00f3n saludables, i ens va ensenyar alternatives de qu\u00e8 podr\u00edem menjar que fos benefici\u00f3s per la nostra salut i creixement.<\/p>\n<p>Finalment, vam fer un joc per posar a prova tots els coneixements que vam aprendre en aquesta sessi\u00f3, i ens va repartir un diploma i un imant del plat de Harvard. El plat de Harvard \u00e9s una manera de menjar saludable que ens explica que els nostres plats diaris haurien de contenir el seg\u00fcent: <em>50% de verdures i hortalisses, 25% d\u2019aliments proteics i 25% de farinacis.<\/em><\/p>\n<p>Us deixem a continuaci\u00f3 les <a href=\"https:\/\/drive.google.com\/drive\/folders\/1-3WPtOT42V1DmklnGlqdUCehomfL1rT8?usp=drive_link\">fotos<\/a> d\u2019aquestes activitats.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola fam\u00edlies!<br \/>\nEls alumnes de 4t estem treballant l\u2019alimentaci\u00f3 saludable. A principi de curs vam fer un taller amb una nutricionista sobre esmorzars saludables, on vam aprendre moltes alternatives de qu\u00e8 pod\u00edem esmorzar a casa i que fos sa i equilibrat. \u00a0Ens va agradar molt!<br \/>\nEl passat&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipmcarreras\/general\/lalimentacio-saludable-a-4t\/\" title=\"Read L&#8217;alimentaci\u00f3 saludable a 4t!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":3700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[196,1],"tags":[],"class_list":["post-3699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-mitja","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts\/3699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/comments?post=3699"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts\/3699\/revisions"}],"predecessor-version":[{"id":3701,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts\/3699\/revisions\/3701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/media\/3700"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/media?parent=3699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/categories?post=3699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/tags?post=3699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}