{"id":3570,"date":"2024-10-29T13:48:48","date_gmt":"2024-10-29T12:48:48","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipmcarreras\/?p=3570"},"modified":"2024-10-29T13:51:42","modified_gmt":"2024-10-29T12:51:42","slug":"la-tranquillitat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmcarreras\/general\/la-tranquillitat\/","title":{"rendered":"La tranquil\u00b7litat"},"content":{"rendered":"<p>La classe de primer vam escollir el nom de classe de la Tranquil\u00b7litat. Des de llavors, estem fent tot tipus d&#8217;activitats i de din\u00e0miques per aprofundir en aquest concepte tan necessari:<\/p>\n<ul>\n<li>Hem fet massatges de mans, per tornar amb calma del pati<\/li>\n<li>Cercles restauratius, per respectar torns de paraula, donar import\u00e0ncia a la resta de la classe, estar en contacte amb tot el grup&#8230;<\/li>\n<li><em>Mindfulness<\/em>, per aprendre t\u00e8cniques d&#8217;autogesti\u00f3 del cos i la ment<\/li>\n<li>Jocs del silenci, per escoltar el nostre entorn amb calma<\/li>\n<li>Respiracions, per aplicar al nostre dia a dia<\/li>\n<li>Estem dissenyant el nostre rac\u00f3 de la Calma<\/li>\n<li>I m\u00e9s coses que encara no hem fet!<\/li>\n<\/ul>\n<p>De moment, ja comencem a notar els primers beneficis!<\/p>\n<p>Si entreu <a href=\"https:\/\/drive.google.com\/drive\/folders\/1imgaUPS1AfAcaSgIvIgHJtA8ZY8oNFte\">AQU\u00cd<\/a>, veureu un recull de totes les fotografies que anem fent.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La classe de primer vam escollir el nom de classe de la Tranquil\u00b7litat. Des de llavors, estem fent tot tipus d&#8217;activitats i de din\u00e0miques per aprofundir en aquest concepte tan necessari:<\/p>\n<ul>\n<li>Hem fet massatges de mans, per tornar amb calma del pati<\/li>\n<li>Cercles restauratius, per respectar torns&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipmcarreras\/general\/la-tranquillitat\/\" title=\"Read La tranquil\u00b7litat\">Llegeix m\u00e9s\u00bb<\/a><br \/>\n","protected":false},"author":4,"featured_media":3576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[195,1],"tags":[],"class_list":["post-3570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-inicial","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts\/3570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/comments?post=3570"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts\/3570\/revisions"}],"predecessor-version":[{"id":3575,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/posts\/3570\/revisions\/3575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/media\/3576"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/media?parent=3570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/categories?post=3570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmcarreras\/wp-json\/wp\/v2\/tags?post=3570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}