{"id":7423,"date":"2020-06-15T08:20:20","date_gmt":"2020-06-15T06:20:20","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipmargallo\/?p=7423"},"modified":"2020-06-15T09:14:37","modified_gmt":"2020-06-15T07:14:37","slug":"ed-fisica-15-6","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmargallo\/lescola-a-casa-5e\/ed-fisica-15-6\/","title":{"rendered":"EDUCACI\u00d3 F\u00cdSICA 15\/6"},"content":{"rendered":"

<\/p>\n

Som conscients que no tothom disposa de molt espai a casa, igual que no de tot el material; \u00e9s aqu\u00ed on hem d\u2019intentar ser creatius. \u00c9s molt important que cada dia es faci una miqueta d\u2019exercici. Aquests exercicis els combinarem en diferents rutines: Estiraments, Coreografies, Ioga, Exercicis de for\u00e7a, Exercicis de precisi\u00f3 (maneig d\u2019objectes), sempre podem deixar anar la creativitat i crear algun repte que impliqui alguna dificultat f\u00edsica.<\/span><\/p>\n

Totes aquestes propostes s\u2019aniran penjant al Bloc d\u2019educaci\u00f3 F\u00edsica creat a la Web de l\u2019escola:\u00a0<\/span><\/p>\n

https:\/\/agora.xtec.cat\/ceipmargallo\/bloc-deducacio-fisica\/<\/span><\/a><\/p>\n

Per aquesta darrera setmana plantegem rutines de zumba\u00a0 amb les que gaudireu molt\u00edssim. I pel que fa al repte us deixo que sigueu vosaltres que trieu un repte que us hagi agradat molt dels que s\u2019han presentat o qu\u00e8 plantegeu un nou repte.Recordeu que teniu tota la informaci\u00f3 penjada al bloc.<\/span><\/p>\n

-VOLUNTARI:<\/b>Si voleu compartir alguna coreografia de zumba a trav\u00e9s de les xarxes socials RECORDEU escriure els hashtags: #jomargallodesdecasa #zumba<\/span><\/p>\n

Si voleu enviar correu electr\u00f2nic RECORDEU enviar-ho al correu electr\u00f2nic d’aula amb l’assumpte: “<\/span>Educaci\u00f3 F\u00edsica. Zumba<\/b>“<\/span><\/p>\n

-VOLUNTARI:<\/b>Si voleu compartir el repte que heu triat a trav\u00e9s de les xarxes socials RECORDEU escriure els hashtags: #jomargallodesdecasa #repte(amb el nom que vulgueu)<\/span><\/p>\n

Si voleu enviar correu electr\u00f2nic RECORDEU enviar-ho al correu electr\u00f2nic d’aula amb l’assumpte: “<\/span>Educaci\u00f3 F\u00edsica. Repte (el que vulgueu)<\/b>“<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Som conscients que no tothom disposa de molt espai a casa, igual que no de tot el material; \u00e9s aqu\u00ed on hem d\u2019intentar ser creatius. \u00c9s molt important que cada dia es faci una miqueta d\u2019exercici. Aquests exercicis els combinarem en diferents rutines: Estiraments, Coreografies, Ioga, Exercicis de for\u00e7a, Exercicis de precisi\u00f3 (maneig d\u2019objectes), sempre […]<\/p>\n","protected":false},"author":1,"featured_media":7424,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[207,208],"tags":[],"class_list":["post-7423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lescola-a-casa-5e","category-lescola-a-casa-6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts\/7423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/comments?post=7423"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts\/7423\/revisions"}],"predecessor-version":[{"id":7451,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts\/7423\/revisions\/7451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/media\/7424"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/media?parent=7423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/categories?post=7423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/tags?post=7423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}