{"id":6621,"date":"2020-05-18T08:11:27","date_gmt":"2020-05-18T06:11:27","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipmargallo\/?p=6621"},"modified":"2020-05-18T08:11:27","modified_gmt":"2020-05-18T06:11:27","slug":"ed-fisica-18-5","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmargallo\/lescola-a-casa-5e\/ed-fisica-18-5\/","title":{"rendered":"ED. F\u00cdSICA 18\/5"},"content":{"rendered":"

Som conscients que no tothom disposa de molt espai a casa, igual que no de tot el material; \u00e9s aqu\u00ed on hem d\u2019intentar ser creatius. \u00c9s molt important que cada dia es faci una miqueta d\u2019exercici. Aquests exercicis els combinarem en diferents rutines: Estiraments, Coreografies, Ioga, Exercicis de for\u00e7a, Exercicis de precisi\u00f3 (maneig d\u2019objectes), sempre podem deixar anar la creativitat i crear algun repte que impliqui alguna dificultat f\u00edsica.<\/span><\/p>\n

Totes aquestes propostes s\u2019aniran penjant al Bloc d\u2019educaci\u00f3 F\u00edsica creat a la Web de l\u2019escola:\u00a0<\/span><\/p>\n

https:\/\/agora.xtec.cat\/ceipmargallo\/bloc-deducacio-fisica\/<\/span><\/a><\/p>\n

Per aquesta setmana s\u2019han penjat una s\u00e8rie d\u2019estiraments en parella. La idea \u00e9s que pugueu realitzar aquests exercicis m\u00ednim tres dies al llarg de la setmana. Recordeu que teniu les rutines presentades anteriorment penjades al bloc.<\/span><\/p>\n

Despr\u00e9s d\u2019haver realitzat els estiraments en parella, a veure si us animeu i feu alguns dels reptes en parella que es presenten al bloc.<\/span><\/p>\n

\"\"<\/p>\n

–<\/span>RETORNAR AL LLARG DE LA SETMANA<\/b> :\u00a0 Enviar v\u00eddeo del repte\u00a0 al <\/span>correu d\u2019aula <\/b>amb l\u2019assumpte: \u201c<\/span>Educaci\u00f3 F\u00edsica Repte en Parella <\/b>\u201d<\/span><\/p>\n

–<\/span>VOLUNTARI<\/b>: Fer-se fotografies, gravar-se i penjar a les xarxes socials amb el hashtag <\/span>#jomargallodesdecasa #reptenparella #estiramentsenparella<\/b><\/p>\n

Les activitats que es proposen s\u00f3n pels infants per\u00f2 els poden realitzar tota la fam\u00edlia!! Animeu-vos!!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Som conscients que no tothom disposa de molt espai a casa, igual que no de tot el material; \u00e9s aqu\u00ed on hem d\u2019intentar ser creatius. \u00c9s molt important que cada dia es faci una miqueta d\u2019exercici. Aquests exercicis els combinarem en diferents rutines: Estiraments, Coreografies, Ioga, Exercicis de for\u00e7a, Exercicis de precisi\u00f3 (maneig d\u2019objectes), sempre […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[207,208],"tags":[211,223,224],"class_list":["post-6621","post","type-post","status-publish","format-standard","hentry","category-lescola-a-casa-5e","category-lescola-a-casa-6e","tag-margalloacasa","tag-setmana-18-5-cinque","tag-setmana-18-5-sise"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts\/6621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/comments?post=6621"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts\/6621\/revisions"}],"predecessor-version":[{"id":6622,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/posts\/6621\/revisions\/6622"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/media?parent=6621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/categories?post=6621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmargallo\/wp-json\/wp\/v2\/tags?post=6621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}