{"id":5550,"date":"2022-02-15T16:45:19","date_gmt":"2022-02-15T15:45:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/?p=5550"},"modified":"2022-02-15T16:45:19","modified_gmt":"2022-02-15T15:45:19","slug":"us-adequat-i-prevencio-de-lus-de-les-pantalles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/portada\/general\/us-adequat-i-prevencio-de-lus-de-les-pantalles\/","title":{"rendered":"\u00daS ADEQUAT I PREVENCI\u00d3 DE L’\u00daS DE LES PANTALLES"},"content":{"rendered":"

\"\"<\/strong><\/p>\n

SABIEU QU\u00c8?<\/strong><\/p>\n

– L\u2019\u00fas de pantalles en edats primerenques ha comportat l\u2019increment de
\ncasos d\u2019alteracions visuals transit\u00f2ries i permanents.<\/p>\n

– A m\u00e9s temps d\u2019utilitzaci\u00f3 de pantalles hi ha m\u00e9s risc de problemes f\u00edsics i un major
\n\u00edndex de problemes emocionals i de conducta.<\/p>\n

– Per cada hora al dia d\u2019\u00fas de pantalla en menors de 3 anys disminueix en
\n26 minuts el son nocturn.<\/p>\n

– Segons un estudi cient\u00edfic, es preveu que al 2050 un 80% de les persones
\ntindr\u00e0 miopia degut a l\u2019exc\u00e9s d\u2019\u00fas de les pantalles. A la Xina el 72%
\ndels estudiants de secund\u00e0ria tenen miopia.<\/p>\n

– Segons un estudi, m\u00e9s de 2 hores de pantalles est\u00e0 associat a m\u00e9s problemes
\ndepressius i d\u2019ansietat en infants i adolescents.<\/p>\n

– Est\u00e0 demostrat que 40 minuts diaris d\u2019activitat a l\u2019aire lliure est\u00e0 relacionat
\namb millor salut f\u00edsica i emocional.<\/p>\n

Si voleu saber-ne m\u00e9s us recomanem la lectura de la guia pr\u00e0ctica<\/a> “\u00das adequat i prevenci\u00f3 de l\u2019addicci\u00f3 a les pantalles en infants i adolescents”.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00das adequat i prevenci\u00f3 de l’\u00fas de les pantalles<\/p>\n","protected":false},"author":1,"featured_media":5603,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[44,37,93,1,4,40],"tags":[],"class_list":["post-5550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-importants","category-escola-2","category-articles","category-general","category-portada","category-ultimes-noticies-escola"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/posts\/5550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/comments?post=5550"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/posts\/5550\/revisions"}],"predecessor-version":[{"id":5604,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/posts\/5550\/revisions\/5604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/media\/5603"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/media?parent=5550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/categories?post=5550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmarcelidomingo-roquetes\/wp-json\/wp\/v2\/tags?post=5550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}