{"id":15955,"date":"2021-02-12T16:12:09","date_gmt":"2021-02-12T15:12:09","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/?p=15955"},"modified":"2021-02-12T16:12:09","modified_gmt":"2021-02-12T15:12:09","slug":"dimarts-arriba-la-llet-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/portada\/dimarts-arriba-la-llet-a-lescola\/","title":{"rendered":"DIMARTS ARRIBA LA LLET A L&#8217;ESCOLA"},"content":{"rendered":"<p>Aquest <strong>dimarts dia 16 de febrer a prim\u00e0ria<\/strong> tindrem<strong> llet per a esmorzar \ud83d\udc04\ud83d\udc04.<\/strong><\/p>\n<p>L&#8217;escola forma part del <a href=\"http:\/\/agricultura.gencat.cat\/ca\/ambits\/alimentacio\/promocio-agroalimentaria\/fruita-llet-escoles\/llet-escoles\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Programa de llet a les escoles<\/strong><\/a>, una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments d&#8217;Agricultura, Salut i Ensenyament.<\/p>\n<p>Sabeu que la llet:<\/p>\n<ul>\n<li>\u00c9s un aliment que forma part del consum diari d\u2019aliments saludables perqu\u00e8 es una bona font de\u00a0<strong>prote\u00efnes<\/strong>,\u00a0<strong>calci<\/strong>,\u00a0<strong>vitamines<\/strong>\u00a0i\u00a0<strong>minerals<\/strong>.<\/li>\n<li>El consum de lactis (llet, iogurts i formatges) recomanable \u00e9s de\u00a0<strong>2-3 racions\/dia<\/strong>.<\/li>\n<li>Una raci\u00f3 de llet equival a un\u00a0<strong>got de llet de 200 ml<\/strong>.<\/li>\n<li>Perqu\u00e8 la llet i, en general, els lactis no siguin una font de sucres afegits \u00e9s important no endolcir-la amb sucres ni xocolata en pols. La llet ja cont\u00e9 en la seva composici\u00f3 0-12 sucre (lactosa), per aix\u00f2 ja \u00e9s dol\u00e7a.<\/li>\n<\/ul>\n<p>\u00c9s important que els nens i les nenes siguin protagonistes de l&#8217;aprenentatge dels h\u00e0bits i comportaments alimentaris saludables.<\/p>\n<p>INFANTS SALUDABLES = ALIMENTACI\u00d3 SALUDABLE + ACTIVITAT F\u00cdSICA<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-15956\" src=\"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-content\/uploads\/usu125\/2021\/02\/cartell-programa-consum-llet-escoles-unio-europea-750.jpg_1332006011.jpg\" alt=\"\" width=\"750\" height=\"747\" srcset=\"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-content\/uploads\/usu125\/2021\/02\/cartell-programa-consum-llet-escoles-unio-europea-750.jpg_1332006011.jpg 750w, https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-content\/uploads\/usu125\/2021\/02\/cartell-programa-consum-llet-escoles-unio-europea-750.jpg_1332006011-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-content\/uploads\/usu125\/2021\/02\/cartell-programa-consum-llet-escoles-unio-europea-750.jpg_1332006011-300x300.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;escola forma part del Programa de llet a les escoles&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipmacia-companys\/portada\/dimarts-arriba-la-llet-a-lescola\/\" title=\"Read DIMARTS ARRIBA LA LLET A L&#8217;ESCOLA\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":15956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[96,4],"tags":[256,159],"class_list":["post-15955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escoles-verdes","category-portada","tag-escoles-verdes","tag-habits-saludables"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/posts\/15955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/comments?post=15955"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/posts\/15955\/revisions"}],"predecessor-version":[{"id":15957,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/posts\/15955\/revisions\/15957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/media\/15956"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/media?parent=15955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/categories?post=15955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipmacia-companys\/wp-json\/wp\/v2\/tags?post=15955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}