Segons l’Organitzaci\u00f3 mundial de la salut (OMS) es recomenable realitzar 60 minuts o m\u00e9s d’activitat f\u00edsica di\u00e0ria.<\/p>\n
S\u00f3n moments dif\u00edcils per a tots i totes i ara \u00e9s m\u00e9s important que mai que ens moguem.<\/p>\n
En aquest enlla\u00e7, est\u00e0 molt ben explicat perqu\u00e8 \u00e9s important fer activitat f\u00edsica aquests dies de confinament, desitjo\u00a0 que us agradi.<\/p>\n
https:\/\/www.youtube.com\/watch?time_continue=141&v=t5j8qVw8xCM&feature=emb_logo<\/a><\/p>\n Us adjunto uns quants enlla\u00e7os que us poden servir per realitzar activitat f\u00edsica a casa. Quants m\u00e9s sigueu els de casa que realitzeu la pr\u00e0ctica m\u00e9s salut! Ja em direu qu\u00e8 tal. Si voleu em podeu enviar un video i m’ensenyeu com realitzeu les activitats. Estem en contacte. Qualsevol cosa aqu\u00ed estic. Cuideu-vos molt!<\/p>\n Habilitats motrius i condicionament f\u00edsic<\/p>\n https:\/\/www.youtube.com\/watch?v=vqCPYy_J0y4&t=120s<\/a><\/p>\n https:\/\/www.youtube.com\/watch?v=vqCPYy_J0y4&t=131s<\/a><\/p>\n Ballem<\/p>\n https:\/\/www.youtube.com\/watch?v=eCsoOVnfSLQ<\/a><\/p>\n https:\/\/www.youtube.com\/watch?v=GRM9h8EQ6Bw<\/a><\/p>\n Ioga per nens<\/p>\n https:\/\/www.youtube.com\/watch?v=VcmdFGMht18&t=12s<\/a><\/p>\n https:\/\/www.youtube.com\/watch?v=GT7KNNFvl8Y&t=723s<\/a><\/p>\n La oca d’educaci\u00f3 f\u00edsica<\/p>\n OCA EF EN CASA.pdf<\/a><\/p>\n Un abra\u00e7ada molt gran!<\/p>\n","protected":false},"excerpt":{"rendered":" Segons l’Organitzaci\u00f3 mundial de la salut (OMS) es recomenable realitzar 60 minuts o m\u00e9s d’activitat f\u00edsica di\u00e0ria.
\nS\u00f3n moments dif\u00edcils per a tots i totes i ara \u00e9s m\u00e9s important que mai que ens moguem.
\nEn aquest enlla\u00e7, est\u00e0 molt ben explicat perqu\u00e8 \u00e9s important fer activitat… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":35,"featured_media":5227,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/posts\/5209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/comments?post=5209"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/posts\/5209\/revisions"}],"predecessor-version":[{"id":5230,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/posts\/5209\/revisions\/5230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/media\/5227"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/media?parent=5209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/categories?post=5209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplledoner\/wp-json\/wp\/v2\/tags?post=5209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}