{"id":3005,"date":"2021-06-14T12:33:27","date_gmt":"2021-06-14T10:33:27","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipllavorsi\/?p=3005"},"modified":"2021-06-14T12:33:27","modified_gmt":"2021-06-14T10:33:27","slug":"anem-a-fer-caiac-a-sort","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipllavorsi\/general\/anem-a-fer-caiac-a-sort\/","title":{"rendered":"Anem a fer caiac a Sort!!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ja arribant a la recta final del curs, encara ens queden forces per comen\u00e7ar la setmana amb molta energia. Aquesta setmana, de dilluns dia 7 a dijous dia 10, anem a fer Caiac a la Bassa de Sort, amb els monitors de l\u2019AEP.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El primer dia ens expliquen tot all\u00f2 que necessitem saber abans d\u2019entrar a l\u2019aigua:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">mate<\/span><span style=\"font-weight: 400;\">rial que hem d\u2019utilitzar<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">les parts dels caiac<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">com col\u00b7locar les cames obertes per tal de tenir m\u00e9s equilibri i for\u00e7a per remar.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Com entrar i sortir del caiac<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">En cas de bolcar dins l\u2019aigua, cal tenir clar de juntar els genolls i sortir del caiac.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/20210607_102357-min.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3007 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/20210607_102357-min-1024x768.jpg\" alt=\"\" width=\"317\" height=\"238\" srcset=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/20210607_102357-min-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/20210607_102357-min-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/20210607_102357-min-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/20210607_102357-min-200x150.jpg 200w\" sizes=\"auto, (max-width: 317px) 100vw, 317px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Un cop estem a l\u2019aigua, a trav\u00e9s del joc agafem seguretat i estabilitat damunt el caiac. Juguem a agrupar-nos per colors de caiac, casc i xaleco. Tamb\u00e9 juguem a jocs de moviment com <\/span><i><span style=\"font-weight: 400;\">pilla-pilla,\u00a0 l\u2019aranya o arrenca cues<\/span><\/i><span style=\"font-weight: 400;\">. El primer dia, per anar m\u00e9s lleugers, anem sense pales i avancem amb els moviments dels nostres bra\u00e7os, treballant aix\u00ed la lateralitat i l\u2019equilibri.<\/span><\/p>\n<p>Els seg\u00fcents dies despr\u00e9s dels diferents jocs d&#8217;escalfament, com per exemple; cursa d&#8217;obstacles, els relleus per vestir-nos, el gat i el ratol\u00ed&#8230; ens posem a l&#8217;aigua i ja ho fem amb les pales.<br \/>\nHem estat tres dies practicant el palejar endavant, endarrere, canvi de direcci\u00f3 i ho hem estat practicat des d&#8217;un lloc molt l\u00fadic. Hem jugat al mocador, a l&#8217;arrenca cues, a curses de relleus, polis i cacos, pilla-pilla&#8230;<\/p>\n<p>Durant les diferents sessions tamb\u00e9 hem estat practicant com bolcar dins l&#8217;aigua, hem estat fent jocs d&#8217;equilibris damunt del caiac, i tamb\u00e9 l&#8217;\u00faltim dia vam est\u00e0 jugant al piano! Com diuen els monitors el joc estrella! \ud83d\ude42<a href=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210610111007-min.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3008 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210610111007-min-1024x768.jpg\" alt=\"\" width=\"353\" height=\"265\" srcset=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210610111007-min-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210610111007-min-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210610111007-min-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210610111007-min-200x150.jpg 200w\" sizes=\"auto, (max-width: 353px) 100vw, 353px\" \/><\/a><\/p>\n<p>Durant aquests quatre dia us podem assegurar que hem vist evolucions molt bones del primer a l&#8217;\u00faltim dia, alguns i algunes semblaven uns experts com si ja ho haguessin fet tota la vida!!! \ud83d\ude09<\/p>\n<p>Ah, i no ens podem oblidar que cada dia ens hem fet una bona remullada a la bassa abans d&#8217;anar-nos a canviar i tornar a l&#8217;escola!<\/p>\n<p>Clicant a la seg\u00fcent imatge podreu veure els moments que hem passat durant aquests quatre dies!!<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/fdvPae69DcTxhMnq9\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3006 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210608103259-min-768x1024.jpg\" alt=\"\" width=\"291\" height=\"388\" srcset=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210608103259-min-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-content\/uploads\/usu1766\/2021\/06\/IMG20210608103259-min-225x300.jpg 225w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><\/a><\/p>\n<p>Una abra\u00e7ada molt i molt gran fam\u00edlies!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja arribant a la recta final del curs, encara ens queden forces per comen\u00e7ar la setmana amb molta energia. Aquesta setmana, de dilluns dia 7 a dijous dia 10, anem a fer Caiac a la Bassa de Sort, amb els monitors de l\u2019AEP.<br \/>\nEl primer dia&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipllavorsi\/general\/anem-a-fer-caiac-a-sort\/\" title=\"Read Anem a fer caiac a Sort!!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3006,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[69,68,1,4],"tags":[],"class_list":["post-3005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grans","category-educacio-primaria","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/posts\/3005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/comments?post=3005"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/posts\/3005\/revisions"}],"predecessor-version":[{"id":3011,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/posts\/3005\/revisions\/3011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/media\/3006"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/media?parent=3005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/categories?post=3005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipllavorsi\/wp-json\/wp\/v2\/tags?post=3005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}