{"id":461,"date":"2016-11-09T15:53:47","date_gmt":"2016-11-09T14:53:47","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceiplillet\/?p=461"},"modified":"2016-11-11T14:14:22","modified_gmt":"2016-11-11T13:14:22","slug":"aula-oberta-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceiplillet\/general\/aula-oberta-ioga\/","title":{"rendered":"AULA OBERTA: IOGA"},"content":{"rendered":"<p>Hem comen\u00e7at la nostra proposta \u201cAULA OERTA\u201d amb les nostres \u201c Supers Ioguis\u201d G\u00c0L\u00b7LIA i EVA.<\/p>\n<p><u>La nostra sessi\u00f3:<\/u><\/p>\n<ul>\n<li>Diem el nostre nom amb \u201cla granoteta\u201d (presentaci\u00f3).<\/li>\n<li>Juguem amb les cartes de les diferentes posicions (asanes).<\/li>\n<li>Cantem i ballem \u201cLa salutaci\u00f3 al sol\u201d<\/li>\n<li>Ens fem massatges per parelles amb les plomes.<\/li>\n<li>La G\u00e0l\u00b7lia ens pinta el 3er ull I ens fa una polsera.<\/li>\n<li>L\u2019 abra\u00e7ada conjunta (acabament amb energ\u00eda positiva).<\/li>\n<\/ul>\n<p><u>Hem treballat:<\/u><\/p>\n<ul>\n<li>La nostra consciencia corporal.<\/li>\n<li>Moviment i rep\u00f3s.<\/li>\n<li>Gaudir del propi moviment.<\/li>\n<li>Conectar amb els companys.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/goo.gl\/photos\/gmmG7BQcAKNarrF38\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-479\" src=\"http:\/\/agora.xtec.cat\/ceiplillet\/wp-content\/uploads\/usu481\/2016\/11\/Ioga-i-panallets-110-150x150.jpg\" alt=\"ioga-i-panallets-110\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>ENS HO HEM PASSAT SUPER B\u00c9!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/goo.gl\/photos\/gmmG7BQcAKNarrF38\" target=\"_blank\">Mireu qu\u00e8 b\u00e9 ens ho vam passar!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem comen\u00e7at la nostra proposta \u201cAULA OERTA\u201d amb les nostres \u201c Supers Ioguis\u201d G\u00c0L\u00b7LIA i EVA. La nostra sessi\u00f3: Diem el nostre nom amb \u201cla granoteta\u201d (presentaci\u00f3). Juguem amb les cartes de les diferentes posicions (asanes). Cantem i ballem \u201cLa salutaci\u00f3 al sol\u201d Ens fem massatges per parelles amb les plomes. La G\u00e0l\u00b7lia ens pinta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-general","category-infantil"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"predecessor-version":[{"id":480,"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/posts\/461\/revisions\/480"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplillet\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}