{"id":8622,"date":"2022-02-23T13:51:09","date_gmt":"2022-02-23T12:51:09","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/?p=8622"},"modified":"2022-02-23T13:51:09","modified_gmt":"2022-02-23T12:51:09","slug":"el-projecte-de-5e-a-educacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/portada\/el-projecte-de-5e-a-educacio-fisica\/","title":{"rendered":"El projecte de 5\u00e8 a Educaci\u00f3 F\u00edsica"},"content":{"rendered":"<p>Aquesta vegada ens hem convertit en atletes per participar a les Olimp\u00edades de l&#8217;Antiga Gr\u00e8cia. Despr\u00e9s d&#8217;unes quantes sessions d&#8217;entrenament de les capacitats condicionals hem participat a les proves que es feien a la ciutat d&#8217;Ol\u00edmpia:<\/p>\n<ul>\n<li>Dolichos: Cursa cont\u00ednua durant 5 minuts per treballar la resist\u00e8ncia i l&#8217;autosuperaci\u00f3.<\/li>\n<li>Halma: Salt de llargada per treballar la flexibilitat i la for\u00e7a. Hem utilitzat cintes m\u00e8triques per mesurar els salts.<\/li>\n<li>Pale: Lluita grega per treballar la for\u00e7a, la consci\u00e8ncia corporal i el respecte als companys i companyes.<\/li>\n<li>Stadion: Cursa de velocitat on hem intentat superar-nos.<\/li>\n<li>Llen\u00e7ament de jabalina. En grups mesur\u00e0vem la dist\u00e0ncia llen\u00e7ada.<\/li>\n<\/ul>\n<p>Clica a la imatge per veure com hem estat treballant i disfrutant de les olimp\u00edades.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/XV37JkUFJSrKjBvx9\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8612\" src=\"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS-724x1024.png\" alt=\"\" width=\"219\" height=\"310\" srcset=\"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS-724x1024.png 724w, https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS-212x300.png 212w, https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS-768x1086.png 768w, https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS-1086x1536.png 1086w, https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS-1448x2048.png 1448w, https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-content\/uploads\/usu1276\/2022\/02\/JOCS-OLIMPICS.png 1587w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta vegada ens hem convertit en atletes per participar a les Olimp\u00edades de l&#8217;Antiga Gr\u00e8cia. Despr\u00e9s d&#8217;unes quantes sessions d&#8217;entrenament de les capacitats condicionals hem participat a les proves que es feien a la ciutat d&#8217;Ol\u00edmpia:<\/p>\n<ul>\n<li>Dolichos: Cursa cont\u00ednua durant 5 minuts per treballar la resist\u00e8ncia&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/portada\/el-projecte-de-5e-a-educacio-fisica\/\" title=\"Read El projecte de 5\u00e8 a Educaci\u00f3 F\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><br \/>\n","protected":false},"author":35,"featured_media":8612,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,4,101],"tags":[],"class_list":["post-8622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-portada","category-primaria-activitats-nivells"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/posts\/8622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/comments?post=8622"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/posts\/8622\/revisions"}],"predecessor-version":[{"id":8646,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/posts\/8622\/revisions\/8646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/media\/8612"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/media?parent=8622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/categories?post=8622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceiplanovaelectra\/wp-json\/wp\/v2\/tags?post=8622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}