{"id":2893,"date":"2025-01-31T12:03:50","date_gmt":"2025-01-31T11:03:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/?p=2893"},"modified":"2025-01-31T13:18:44","modified_gmt":"2025-01-31T12:18:44","slug":"la-nostra-pau-interior","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/portada\/la-nostra-pau-interior\/","title":{"rendered":"La nostra pau interior"},"content":{"rendered":"\n<p>Ahir dia 30 de gener a l\u2019escola Joaquim Ruyra vam celebrar el dia de la pau. A les classes de 3r vam parlar sobre qu\u00e8 \u00e9s la pau i vam compartir amb els nostres companys i companyes que ens fa sentir en pau. Tamb\u00e9, vam llegir un conte preci\u00f3s sobre l\u2019amistat i ens vam adonar que la pau comen\u00e7a quan obrim el nostre cor als altres. Seguidament, hem elaborat la nostra pr\u00f2pia recepta de la pau i hem afegit tots aquells ingredients tan valuosos que brinden pau a la nostra vida. Empatia, respecte, solidaritat, companyonia, generositat, paci\u00e8ncia, seguretat\u2026 s\u00f3n alguns d\u2019ells. Finalment, vam realitzar una sessi\u00f3 de ioga i <em>mindfulness <\/em>que ens va permetre connectar amb el nostre cos i, alhora, descobrir la nostra pau interior. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" data-id=\"2896\" src=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14-766x1024.jpeg\" alt=\"\" class=\"wp-image-2896\" srcset=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14-766x1024.jpeg 766w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14-224x300.jpeg 224w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14-768x1027.jpeg 768w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14-1149x1536.jpeg 1149w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.14.jpeg 1197w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" data-id=\"2894\" src=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4-766x1024.jpeg\" alt=\"\" class=\"wp-image-2894\" srcset=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4-766x1024.jpeg 766w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4-224x300.jpeg 224w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4-768x1027.jpeg 768w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4-1149x1536.jpeg 1149w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-4.jpeg 1197w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" data-id=\"2895\" src=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3-766x1024.jpeg\" alt=\"\" class=\"wp-image-2895\" srcset=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3-766x1024.jpeg 766w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3-224x300.jpeg 224w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3-768x1027.jpeg 768w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3-1149x1536.jpeg 1149w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-3.jpeg 1197w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2899\" src=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-1024x768.jpeg\" alt=\"\" class=\"wp-image-2899\" srcset=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-2048x1536.jpeg 2048w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.12-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2900\" src=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-2900\" srcset=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-2048x1536.jpeg 2048w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2898\" src=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1024x768.jpeg\" alt=\"\" class=\"wp-image-2898\" srcset=\"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-2048x1536.jpeg 2048w, https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-content\/uploads\/usu2918\/2025\/01\/WhatsApp-Image-2025-01-31-at-11.46.13-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ahir dia 30 de gener a l\u2019escola Joaquim Ruyra vam celebrar el dia de la pau. A les classes de 3r vam parlar sobre qu\u00e8 \u00e9s la pau i vam compartir amb els nostres companys i companyes que ens fa sentir en pau. Tamb\u00e9, vam llegir un conte preci\u00f3s sobre l\u2019amistat i ens vam adonar [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":2895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-2893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/posts\/2893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/comments?post=2893"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/posts\/2893\/revisions"}],"predecessor-version":[{"id":2949,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/posts\/2893\/revisions\/2949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/media\/2895"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/media?parent=2893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/categories?post=2893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoaquimruyra\/wp-json\/wp\/v2\/tags?post=2893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}