{"id":6849,"date":"2020-03-21T20:00:32","date_gmt":"2020-03-21T19:00:32","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipjoanperich\/?p=6849"},"modified":"2020-03-21T20:00:32","modified_gmt":"2020-03-21T19:00:32","slug":"recomanacions-per-a-les-families","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipjoanperich\/general\/recomanacions-per-a-les-families\/","title":{"rendered":"RECOMANACIONS PER A LES FAM\u00cdLIES"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Benvolgudes fam\u00edlies,<\/p>\n

L’Equip d’Atenci\u00f3 Psicopedag\u00f2gic<\/strong> de Cornell\u00e0 Sant Joan Desp\u00ed ha elaborat un document amb recomanacions per a les fam\u00edlies davant la situaci\u00f3 de confinament en qu\u00e8 ens trobem. Aquestes s\u00f3n les seves propostes:<\/p>\n

Recomanacions generals:<\/strong><\/p>\n

\u25cf Informeu-vos sobre com evoluciona la situaci\u00f3 a trav\u00e9s de canals oficials.
\n\u25cf Eviteu un exc\u00e9s d\u2019informaci\u00f3. Pot fer augmentar l\u2019angoixa.
\n\u25cf Manteniu ben informats els vostres fills\/es, estigueu atents a les seves preocupacions i responeu les seves preguntes a mesura que les vagin formulant, amb un llenguatge senzill, entenedor, adequat a cada edat i sense mentides ni alarmismes.
\n\u25cf Accepteu que hi ha una part de la situaci\u00f3 que no es pot controlar.
\n\u25cf El confinament es pot fer m\u00e9s feixuc cada dia que passa, us suggerim establir un horari de les principals activitats di\u00e0ries. Les rutines ajuden els nens i els donen seguretat.
\n\u25cf Intenteu veure la part positiva de la situaci\u00f3: \u00e9s un temps per parar i reflexionar sobre les prioritats, per compartir tasques dom\u00e8stiques, per fer volar la imaginaci\u00f3 i crear jocs per les nenes i els nens, treure la vostra part m\u00e9s emp\u00e0tica i solid\u00e0ria…
\n\u25cf \u00c9s important realitzar activitats variades al llarg del dia: joc lliure, activitats d\u2019oci compartides, activitat f\u00edsica i de relaxaci\u00f3, lectura i altres activitats culturals i d\u2019aprenentatge.<\/p>\n

Com gestionar les pors dels infants:<\/strong>
\n\u25cf Explicar als infants que sabem com cuidar-los i protegir-los, tant la fam\u00edlia com les metgesses i els metges i les autoritats.
\n\u25cf Mantingueu una actitud calmada, els infants saben llegir molt b\u00e9 el llenguatge no verbal.
\n\u25cf Podem aprofitar el dibuix amb els m\u00e9s petits i la conversa amb els m\u00e9s grans per donar l’espai perqu\u00e8 expressin les seves pors fent preguntes sobre el dibuix
\n\u25cf En els m\u00e9s petits explicar la situaci\u00f3 a trav\u00e9s de contes pot ajudar a comprendre millor la situaci\u00f3.<\/p>\n

El dia a dia a casa:<\/strong>
\n\u25cf \u00c9s important mantenir en la mesura del possible les rutines habituals. Planificar l\u2019horari i escriure-ho en un paper pot ajudar a anticipar qu\u00e8 passar\u00e0 aquell dia.
\n\u25cf Acordeu amb les persones que viuen a casa la log\u00edstica dom\u00e8stica.
\n\u25cf Respecteu espais per cada membre de la fam\u00edlia, no cal estar tota l’estona junts.
\n\u25cf Busqueu activitats per compartir en fam\u00edlia i amb els m\u00e9s petits.
\n\u25cf Pacteu un per\u00edode de treball si heu de treballar des de casa i establiu un espai i un horari el m\u00e9s estable possible<\/p>\n

\u25cf No perdeu el contacte amb la xarxa social. Parleu amb aquells familiars i amics que no podeu veure f\u00edsicament: podeu estar en contacte a trav\u00e9s de videotrucades, missatges, trucades de veu…<\/p>\n

INFORMACI\u00d3 PER NENES I NENS<\/strong>
\nV\u00eddeos amb contes sobre el coronavirus: https:\/\/www.ara.cat\/societat\/conte-del-coronavirus_0_2417158413.html<\/a>
\nLa Rosa contra el coronavirus: https:\/\/bit.ly\/2WlEzyg<\/a>
\nConte Coronavirus per pintar: https:\/\/www.mindheart.co\/descargables<\/a>
\n\u201cAvui aprenem”i \u201cSuperpropostes d’estar per casa\u201d: https:\/\/www.ccma.cat\/tv3\/super3\/<\/a>
\nInfoK – Super3 – CCMA : https:\/\/www.ccma.cat\/tv3\/super3\/infok\/<\/a>
\nhttps:\/\/www.ccma.cat\/tv3\/super3\/infok\/infok-18032020\/video\/6035814\/<\/a>
\nhttps:\/\/www.ccma.cat\/tv3\/super3\/infok\/infok-19032020\/video\/6036020\/<\/a><\/p>\n

Altres enlla\u00e7os d’inter\u00e8s:<\/strong>
\nhttps:\/\/www.ccma.cat\/324\/com-afrontar-psicologicament-el-confinament-a-casa-pel-coronavirus\/noticia\/2997029\/<\/a>
\nhttps:\/\/www.sjdhospitalbarcelona.org\/es\/coronavirus-sars-cov-2<\/a>
\nhttps:\/\/faros.hsjdbcn.org\/ca\/articulo\/com-podem-parlar-sobre-coronavirus-als-infants<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Benvolgudes fam\u00edlies, L’Equip d’Atenci\u00f3 Psicopedag\u00f2gic de Cornell\u00e0 Sant Joan Desp\u00ed ha elaborat un document amb recomanacions per a les fam\u00edlies davant la situaci\u00f3 de confinament en qu\u00e8 ens trobem. Aquestes s\u00f3n les seves propostes: Recomanacions generals: \u25cf Informeu-vos sobre com evoluciona la situaci\u00f3 a trav\u00e9s de canals oficials. \u25cf Eviteu un exc\u00e9s d\u2019informaci\u00f3. Pot fer […]<\/p>\n","protected":false},"author":1,"featured_media":6850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4],"tags":[252,108,249],"class_list":["post-6849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-eap","tag-families","tag-recomanacions"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/posts\/6849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/comments?post=6849"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/posts\/6849\/revisions"}],"predecessor-version":[{"id":6853,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/posts\/6849\/revisions\/6853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/media\/6850"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/media?parent=6849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/categories?post=6849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjoanperich\/wp-json\/wp\/v2\/tags?post=6849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}