{"id":21094,"date":"2025-12-05T09:29:15","date_gmt":"2025-12-05T08:29:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipjbalmes\/?p=21094"},"modified":"2025-12-05T09:29:15","modified_gmt":"2025-12-05T08:29:15","slug":"el-xumet-digital","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipjbalmes\/portada\/el-xumet-digital\/","title":{"rendered":"El Xumet digital"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-content\/uploads\/usu172\/2025\/12\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21095\" src=\"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-content\/uploads\/usu172\/2025\/12\/2.jpg\" alt=\"\" width=\"498\" height=\"712\" srcset=\"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-content\/uploads\/usu172\/2025\/12\/2.jpg 498w, https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-content\/uploads\/usu172\/2025\/12\/2-210x300.jpg 210w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/a><\/p>\n<p data-pm-slice=\"1 1 []\">Ens resultar\u00e0 familiar sentir frases com<strong>: \u201cAix\u00ed es mant\u00e9 tranquil mentre faig les feines de casa\u201d, \u201cSi no li poso una pantalla, no menja\u201d, \u201cD\u2019aquesta manera s\u2019adorm m\u00e9s de pressa\u201d, \u201cSin\u00f3, s\u2019avorreix\u201d<\/strong>, o b\u00e9<strong> \u201cNom\u00e9s quan som al restaurant, al cotxe o fent la compra, perqu\u00e8 aix\u00ed podem estar tranquils\u201d. <\/strong>Us hi reconeixeu?<\/p>\n<p>El pr\u00f2xim <strong>11 de desembre a les 17\u202fh,<\/strong> l\u2019expert<strong> David Sanitjas <\/strong>oferir\u00e0 una xerrada gratu\u00efta al<strong> Centre C\u00edvic<\/strong> sobre l\u2019\u00fas de les pantalles en la inf\u00e0ncia.<\/p>\n<p>No hi podeu faltar!<\/p>\n<p data-auto=\"1\">\n","protected":false},"excerpt":{"rendered":"<p>Ens resultar\u00e0 familiar sentir frases com: \u201cAix\u00ed es mant\u00e9 tranquil mentre faig les feines de casa\u201d, \u201cSi no li poso una pantalla, no menja\u201d, \u201cD\u2019aquesta manera s\u2019adorm m\u00e9s de pressa\u201d, \u201cSin\u00f3, s\u2019avorreix\u201d, o b\u00e9 \u201cNom\u00e9s quan som al restaurant, al cotxe o fent la compra, perqu\u00e8 aix\u00ed podem estar tranquils\u201d. Us hi reconeixeu? El pr\u00f2xim [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[78,4],"tags":[],"class_list":["post-21094","post","type-post","status-publish","format-standard","hentry","category-escola-digital","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/posts\/21094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/comments?post=21094"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/posts\/21094\/revisions"}],"predecessor-version":[{"id":21097,"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/posts\/21094\/revisions\/21097"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/media?parent=21094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/categories?post=21094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipjbalmes\/wp-json\/wp\/v2\/tags?post=21094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}