{"id":11587,"date":"2018-11-19T21:10:49","date_gmt":"2018-11-19T20:10:49","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipheroisdelbruc\/?p=11587"},"modified":"2019-09-23T13:04:44","modified_gmt":"2019-09-23T11:04:44","slug":"visita-cap-piera-habits-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/p-2009\/visita-cap-piera-habits-saludables\/","title":{"rendered":"VISITA CAP PIERA \u00abh\u00e0bits saludables\u00bb"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-content\/uploads\/usu565\/2018\/11\/IMG-20181002-WA0020.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11588\" src=\"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-content\/uploads\/usu565\/2018\/11\/IMG-20181002-WA0020-1024x578.jpg\" alt=\"\" width=\"1024\" height=\"578\" srcset=\"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-content\/uploads\/usu565\/2018\/11\/IMG-20181002-WA0020-1024x578.jpg 1024w, https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-content\/uploads\/usu565\/2018\/11\/IMG-20181002-WA0020-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-content\/uploads\/usu565\/2018\/11\/IMG-20181002-WA0020-768x433.jpg 768w, https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-content\/uploads\/usu565\/2018\/11\/IMG-20181002-WA0020.jpg 1496w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>Els nens de 4t hem sortit de l\u2019escola per anar al CAP de Piera a que ens expliquin els h\u00e0bits saludables per cr\u00e9ixer mes sans i forts. Quan hem\u00a0 arribat al CAP, la Sara i l\u2019Olga ens han explicat uns h\u00e0bits molt \u00fatils.<\/p>\n<p>Ens han ensenyat la pir\u00e0mide de l\u2019 alimentaci\u00f3 i quants gots d\u2019aigua hem de beure al dia i quant hem de dormir, de 8-12 hores.<\/p>\n<p>Un cop dins del CAP, ens vam dividir en dos grups. Un grup es va posar al voltant d\u2019una taula amb plats i vam explicar qu\u00e8 menj\u00e0vem a cada \u00e0pat. Despr\u00e9s vam anar a fer jocs a la \u201ctablet\u201d sobre alimentaci\u00f3 (qu\u00e8 podem menjar a cada \u00e0pat, quin tipus de menjar \u00e9s cada cosa que mengem&#8230;); ens van ensenyar a alimentar-nos b\u00e9.\u00a0 L\u2019altre grup vam mirar un v\u00eddeo el resum del que ens van explicar dels aliments (els farinacis; els lactis; les prote\u00efnes i les vitamines).<\/p>\n<p>Ens vam divertir molt!<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/urFVEbM122vCsqrG8\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/photos.app.goo.gl\/urFVEbM122vCsqrG8<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els nens de 4t hem sortit de l\u2019escola per anar al CAP de Piera a que ens expliquin els h\u00e0bits saludables per cr\u00e9ixer mes sans i forts. Quan hem\u00a0 arribat al CAP, la Sara i l\u2019Olga ens han explicat uns h\u00e0bits molt \u00fatils. Ens han ensenyat la pir\u00e0mide de l\u2019 alimentaci\u00f3 i quants gots d\u2019aigua [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":757,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[104],"tags":[33,31],"class_list":["post-11587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-p-2009","tag-4t","tag-activitats"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/posts\/11587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/comments?post=11587"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/posts\/11587\/revisions"}],"predecessor-version":[{"id":12198,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/posts\/11587\/revisions\/12198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/media\/757"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/media?parent=11587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/categories?post=11587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipheroisdelbruc\/wp-json\/wp\/v2\/tags?post=11587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}