{"id":4924,"date":"2022-05-09T09:16:58","date_gmt":"2022-05-09T07:16:58","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipgarigot\/?p=4924"},"modified":"2022-05-09T09:16:58","modified_gmt":"2022-05-09T07:16:58","slug":"dia-internacional-del-riure","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipgarigot\/general\/dia-internacional-del-riure\/","title":{"rendered":"Dia internacional del RIURE"},"content":{"rendered":"<p>El primer diumenge de maig va ser el <strong>dia internacional del riure<\/strong>. Per aix\u00f2 aquesta sessi\u00f3 l\u2019hem dedicat primerament a practicar ioga seguint el fil conductor d\u2019una hist\u00f2ria fant\u00e0stica, desenvolupant la for\u00e7a, la flexibilitat, la coordinaci\u00f3 i l\u2019agilitat, aix\u00ed com una millora d\u2019h\u00e0bits posturals i de respiraci\u00f3. Al final de la sessi\u00f3 hem portat a terme el ioga del riure. Aquest tipus de ioga es basa en exercicis de respiraci\u00f3 i de riure. Mentres riem la energia flueix pel nostre cos, on tot el cos participa del riure, aflujant tensions, augmentant oxigen i alliberant toxines. Activitat divertida que alhora comporta uns beneficis pel seu desenvolupament f\u00edsic i psicol\u00f2gic. Augmentant les defenses del nostre organisme. Alliberant endorfines pel cervell. aix\u00ed com hormones de benestar, tamb\u00e9 anomenades hormones de la felicitat. Sessi\u00f3 contagiosa, es pot dir curativa ja que ens fa sentir molt b\u00e9. La millor medicina!!! Mireu qu\u00e8 b\u00e9 s\u2019ho han passat!! JA JE JO JU JI<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-content\/uploads\/usu3\/2022\/05\/p5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4925\" src=\"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-content\/uploads\/usu3\/2022\/05\/p5-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-content\/uploads\/usu3\/2022\/05\/p5-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipgarigot\/wp-content\/uploads\/usu3\/2022\/05\/p5.jpg 1024w, https:\/\/agora.xtec.cat\/ceipgarigot\/wp-content\/uploads\/usu3\/2022\/05\/p5-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipgarigot\/wp-content\/uploads\/usu3\/2022\/05\/p5-768x768.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El primer diumenge de maig va ser el dia internacional del riure. Per aix\u00f2 aquesta sessi\u00f3 l\u2019hem dedicat primerament a practicar ioga seguint el fil conductor d\u2019una hist\u00f2ria fant\u00e0stica, desenvolupant la for\u00e7a, la flexibilitat, la coordinaci\u00f3 i l\u2019agilitat, aix\u00ed com una millora d\u2019h\u00e0bits posturals i&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipgarigot\/general\/dia-internacional-del-riure\/\" title=\"Read Dia internacional del RIURE\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,2,4],"tags":[],"class_list":["post-4924","post","type-post","status-publish","format-standard","hentry","category-general","category-infantil","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/posts\/4924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/comments?post=4924"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/posts\/4924\/revisions"}],"predecessor-version":[{"id":4926,"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/posts\/4924\/revisions\/4926"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/media?parent=4924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/categories?post=4924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipgarigot\/wp-json\/wp\/v2\/tags?post=4924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}