{"id":2756,"date":"2022-07-23T11:26:00","date_gmt":"2022-07-23T09:26:00","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/?p=2756"},"modified":"2022-07-23T11:26:00","modified_gmt":"2022-07-23T09:26:00","slug":"com-gestionar-les-emocions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/portada\/com-gestionar-les-emocions\/","title":{"rendered":"Com gestionar les emocions"},"content":{"rendered":"

El passat 16 de juny fam\u00edlies i metres \u00a0v\u00e0rem poder gaudir de la xerrada sobre com gestionar les emocions amb la docent i psicopedagoga Maria Helena Tolosa.<\/p>\n

D\u2019aquesta en v\u00e0rem extreure tres idees claus<\/strong><\/span>:<\/p>\n

    \n
  1. Les emocions s\u00f3n necess\u00e0ries per la nostra superviv\u00e8ncia. Visualitzem-les com un carro de cavalls, el carro \u00e9s el nostre cos, el cotxer la nostra ment i les emocions s\u00f3n els cavalls. Necess\u00e0ries per viure, per\u00f2 que hem d\u2019aprendre a conduir.\"Metamorfosi<\/li>\n
  2. Per poder ajudar als nostres fills hem de tenir cura de les pr\u00f2pies, ser-ne conscients, frenar els pensaments estressants i utilitzar un llenguatge positiu.<\/li>\n
  3. Hem d’acompanyar als nostres fills i filles en el coneixement de les emocions, no es poden negar, cal viure\u2019ls i acompanyar en la gesti\u00f3 d\u2019aquestes.<\/li>\n<\/ol>\n

    I Recordeu:<\/strong><\/p>\n

    Tots fem les coses el millor que podem i el millor que sabem… respecte, empatia, compassi\u00f3 i AMABILITAT. No saben amb quines sabates camina l\u2019altra persona.<\/p>\n

    Les expectatives s\u00f3n la for\u00e7a m\u00e9s poderosa en les relacions humanes. Tingues unes expectatives positives i reals dels teus fills.<\/p>\n

    Us adjuntem els apunts i recursos que l\u2019Helena ens va fer arribar.<\/p>\n

    EMOCIONAT 2022<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    El passat 16 de juny fam\u00edlies i metres \u00a0v\u00e0rem poder gaudir de la xerrada sobre com gestionar les emocions amb la docent i psicopedagoga Maria Helena Tolosa.
    \nD\u2019aquesta en v\u00e0rem extreure tres idees claus:<\/p>\n

      \n
    1. Les emocions s\u00f3n necess\u00e0ries per la nostra superviv\u00e8ncia. Visualitzem-les com un carro de… Llegeix m\u00e9s\u00bb<\/a>
      \n","protected":false},"author":4,"featured_media":2760,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[134,4],"tags":[],"class_list":["post-2756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espai-families","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts\/2756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/comments?post=2756"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts\/2756\/revisions"}],"predecessor-version":[{"id":2761,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts\/2756\/revisions\/2761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/media\/2760"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/media?parent=2756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/categories?post=2756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/tags?post=2756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}