{"id":1293,"date":"2020-03-24T21:13:48","date_gmt":"2020-03-24T20:13:48","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/?p=1293"},"modified":"2020-03-25T12:33:17","modified_gmt":"2020-03-25T11:33:17","slug":"ens-posem-en-forma","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/infantil\/ens-posem-en-forma\/","title":{"rendered":"ENS POSEM EN FORMA?"},"content":{"rendered":"

Hola nens i nenes!!<\/p>\n

Us faig arribar unes activitats perqu\u00e8 feu una mica d\u2019exercici. Ja sabeu que \u00e9s molt bo fer moure el cos, perqu\u00e8 ajuda al seu benestar, per\u00f2 tamb\u00e9 ajuda al nostre estat d\u2019\u00e0nim, perqu\u00e8 estiguem m\u00e9s relaxats, i aix\u00ed, poder dormir millor a les nits.
\nAix\u00ed doncs, si us animeu, nom\u00e9s heu de clicar l\u2019adre\u00e7a de la web que us interessi. Aquestes estan repartides per les classes dels \u00d3ssos o les \u00d3sses Polars, dels Ocells, dels Fantasmes, Minions i Mafalda i dels Barrufets Rondinaires. Per\u00f2 tamb\u00e9 trobareu unes adreces de webs que poden clicar qualsevol noi i noia de l\u2019escola.<\/p>\n

\"\"<\/p>\n

Molts \u00e0nims a tots i a totes, espero que us agradin les activitats.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
Propostes per les classes dels OCELLS i \u00d3SSOS i \u00d3SSES POLARS. <\/strong><\/td>\n\u00a0<\/strong><\/td>\nPropostes per la classe dels FANTASMES <\/strong><\/td>\n<\/tr>\n
1.- Fem ioga<\/a> mentre escoltem un conte.<\/td>\n<\/td>\n1.- Fem ioga<\/a> per a relaxar-nos mentre escoltem un conte.<\/td>\n<\/tr>\n
2.- Fem circuits. ATENCI\u00d3 adapteu el material de casa que pugui servir per a fer els circuits.<\/td>\n<\/td>\n2.- Fem m\u00e9s ioga<\/a>.<\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 1<\/a><\/td>\n<\/td>\n3.- Fem exercici amb fam\u00edlia. ATENCI\u00d3, els v\u00eddeos s\u00f3n amb angl\u00e8s.<\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 2<\/a><\/td>\n<\/td>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Exercici 1<\/a><\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 3<\/a><\/td>\n<\/td>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Exercici 2<\/a><\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 4<\/a><\/td>\n<\/td>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Exercici 3<\/a><\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 5<\/a><\/td>\n<\/td>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Exercici 4<\/a><\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 6<\/a><\/td>\n<\/td>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Exercici 5<\/a><\/td>\n<\/tr>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Circuit 7<\/a><\/td>\n<\/td>\n4.- Si t\u2019agrada ballar, clica aqui<\/a>.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n
Propostes per les classes de Minions i Mafalda<\/strong>.<\/td>\n<\/td>\nPropostes per les classes dels Barrufets Rondinaires<\/strong>.<\/td>\n<\/tr>\n
1.- Fem ioga<\/a> per relaxar-nos.<\/td>\n<\/td>\n1.- Ens relaxem mentre enfortim el nostre cos amb el ioga din\u00e0mic de Xuan Lan<\/a>.<\/td>\n<\/tr>\n
2.- Relaxem el nostre cos mentre treballem la nostra flexibilitat amb Brenda Medina<\/a>. ATENCI\u00d3 comenceu amb els v\u00eddeos per a principiants<\/td>\n<\/td>\n2.- Relaxem el nostre cos mentre treballem la nostra flexibilitat amb Brenda Medina<\/a><\/td>\n<\/tr>\n
3.- Fem exercici amb fam\u00edlia amb sparta.fit<\/a>.<\/td>\n<\/td>\n3.- Ens posem en forma amb Sergio Peinado<\/a><\/td>\n<\/tr>\n
4.- Si t\u2019agrada ballar, clica aqui<\/a><\/td>\n<\/td>\n4.- Si t\u2019agrada ballar, clica aqui<\/a>.<\/td>\n<\/tr>\n
5.- Movem el cos amb el pilates<\/a><\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n
\n

Jocs per a fer a casa<\/a><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Una abra\u00e7ada ben grossa!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hola nens i nenes!!
\nUs faig arribar unes activitats perqu\u00e8 feu una mica d\u2019exercici. Ja sabeu que \u00e9s molt bo fer moure el cos, perqu\u00e8 ajuda al seu benestar, per\u00f2 tamb\u00e9 ajuda al nostre estat d\u2019\u00e0nim, perqu\u00e8 estiguem m\u00e9s relaxats, i aix\u00ed, poder dormir millor a… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":1297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,68,5,60,61,71,2,12,3,13,8,14],"tags":[101,102,103,95],"class_list":["post-1293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anelles-olimpiques","category-especialitats","category-ci","category-cm","category-cs","category-ed-fisica","category-infantil","category-llops","category-maons","category-mascotes-olimpiques","category-aquatics-infantil","category-porcs-senglars","tag-educacio-fisica","tag-exercici","tag-relaxacio","tag-treball-en-equip"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts\/1293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/comments?post=1293"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts\/1293\/revisions"}],"predecessor-version":[{"id":1299,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/posts\/1293\/revisions\/1299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/media\/1297"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/media?parent=1293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/categories?post=1293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfmacia-orrius\/wp-json\/wp\/v2\/tags?post=1293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}