{"id":3130,"date":"2018-02-01T13:13:43","date_gmt":"2018-02-01T12:13:43","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipflix\/?p=3130"},"modified":"2018-02-01T13:13:43","modified_gmt":"2018-02-01T12:13:43","slug":"olimpiades-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipflix\/primaria\/3r\/olimpiades-saludables\/","title":{"rendered":"Olimp\u00edades Saludables"},"content":{"rendered":"<p>El dilluns 15 de gener els alumnes de cicle mitj\u00e0 vam realitzar un taller al pati de l\u2019escola que es deia olimp\u00edades saludables.<\/p>\n<p>El taller va girar al voltant de les cinc anelles dels jocs ol\u00edmpics: activitat f\u00edsica, esport escolar, h\u00e0bits saludables, valors ol\u00edmpics i alimentaci\u00f3. A cada anella vam treballar un joc:<\/p>\n<ul>\n<li>Activitat f\u00edsica: hem de fer cada dia un m\u00ednim de 30 minuts d\u2019activitat f\u00edsica. Anar caminant, en bici o en patinet, pujar per les escales i no per l\u2019ascensor ens poden ajudar.<\/li>\n<li>Esport escolar: hem de participar en algun esport fora de l\u2019escola, futbol, aer\u00f2bic, ballet&#8230;<\/li>\n<li>H\u00e0bits saludables: hem de rentar-nos les mans, dutxar-nos, descansar&#8230;<\/li>\n<li>Valors ol\u00edmpics: hem de respectar les normes dels jocs, els rivals i sobretot no fer trampes ni enfadar-nos.<\/li>\n<li>Alimentaci\u00f3: hem de veure aigua, menjar m\u00e9s fruita i verdura i no tants sucres ni fregits.<\/li>\n<\/ul>\n<p>Aquest taller es va dur a terme ja que el nostre centre participa al pla catal\u00e0 d\u2019esport a l\u2019escola.<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3131\" src=\"http:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-4-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-4-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-4-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-4-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-4-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3132\" src=\"http:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-5-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-5-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-5-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-5-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2018\/02\/Olimp\u00edades-saludables-5-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dilluns 15 de gener els alumnes de cicle mitj\u00e0 vam realitzar un taller al pati de l\u2019escola que es deia olimp\u00edades saludables. El taller va girar al voltant de les cinc anelles dels jocs ol\u00edmpics: activitat f\u00edsica, esport escolar, h\u00e0bits saludables, valors ol\u00edmpics i alimentaci\u00f3. A cada anella vam treballar un joc: Activitat f\u00edsica: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3130","post","type-post","status-publish","format-standard","hentry","category-3r"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts\/3130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/comments?post=3130"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts\/3130\/revisions"}],"predecessor-version":[{"id":3133,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts\/3130\/revisions\/3133"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/media?parent=3130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/categories?post=3130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/tags?post=3130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}