{"id":12365,"date":"2025-11-21T16:24:05","date_gmt":"2025-11-21T15:24:05","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipflix\/?p=12365"},"modified":"2026-02-16T16:04:04","modified_gmt":"2026-02-16T15:04:04","slug":"ens-visita-la-nutricionista-i-dietista-laia-sole","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipflix\/general\/ens-visita-la-nutricionista-i-dietista-laia-sole\/","title":{"rendered":"Ens visita la nutricionista i dietista Laia Sol\u00e8"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Avui 21 de novembre de 2025 ens ha visitat la Laia Sol\u00e9, una exalumna de l\u2019escola de Flix experta en nutrici\u00f3 i alimentaci\u00f3. Ha fet una xerrada als alumnes de primer, ja que estan realitzant el projecte titulat: Com podem esmorzar els nens i nenes de 1r de forma m\u00e9s saludable?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A trav\u00e9s d\u2019aquesta xerrada hem apr\u00e8s que hi ha 3 grups d\u2019aliments i que cada grup ens aporta una cosa diferent. Per exemple: el grup de la verdura ens permet tenir m\u00e9s vitamines, el grup dels hidrats ens provoca tenir m\u00e9s energia i el grup de la prote\u00efna ens fa que els nostres m\u00fasculs vagin creixent. A m\u00e9s a m\u00e9s, tamb\u00e9 hem apr\u00e8s que no nom\u00e9s consisteix a menjar saludable, sin\u00f3 que tamb\u00e9 s\u2019han de tenir bons h\u00e0bits saludables, com per exemple: dormir prou hores, rentar-se les mans i les dents, menjar tranquil\u00b7lament i practicar esport. Un aspecte que ens ha impressionat a tothom \u00e9s l\u2019arc de Sant Mart\u00ed al plat. Aquest consisteix amenjar molts aliments i de diferents colors.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En conclusi\u00f3, l\u2019alumnat ha apr\u00e8s molts conceptes nous i que, a poc a poc, han d\u2019anar aplicant a la seva rutina aliment\u00e0ria.\u00a0<\/span><\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"12367\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2025\/11\/IMG_7781-scaled.jpg\" alt=\"IMG_7781\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_7781<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2025\/11\/IMG_7785-scaled.jpg\" alt=\"IMG_7785\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_7785<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2025\/11\/IMG_7790-scaled.jpg\" alt=\"IMG_7790\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_7790<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2025\/11\/IMG_7793-scaled.jpg\" alt=\"IMG_7793\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_7793<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2025\/11\/IMG_7793-scaled.jpg\" alt=\"IMG_7793\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_7793<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipflix\/wp-content\/uploads\/usu61\/2025\/11\/IMG_7790-scaled.jpg\" alt=\"IMG_7790\" width=\"2560\" height=\"1920\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_7790<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n","protected":false},"excerpt":{"rendered":"<p>Avui 21 de novembre de 2025 ens ha visitat la Laia Sol\u00e9, una exalumna de l\u2019escola de Flix experta en nutrici\u00f3 i alimentaci\u00f3. Ha fet una xerrada als alumnes de primer, ja que estan realitzant el projecte titulat: Com podem esmorzar els nens i nenes de 1r de forma m\u00e9s saludable? A trav\u00e9s d\u2019aquesta xerrada [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":12369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,1202,1174,1,4,5,94],"tags":[1178,1087,982,947,633,1209,214],"class_list":["post-12365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-mitjans","category-curs-2025-26","category-general","category-portada","category-primaria","category-projectes","tag-curs25-26","tag-1r","tag-alu2019","tag-aprenentatge-amb-sentit","tag-comunitat-de-mitjans","tag-nutricionista","tag-projecte"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts\/12365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/comments?post=12365"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts\/12365\/revisions"}],"predecessor-version":[{"id":12901,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/posts\/12365\/revisions\/12901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/media\/12369"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/media?parent=12365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/categories?post=12365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflix\/wp-json\/wp\/v2\/tags?post=12365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}