{"id":7107,"date":"2018-11-26T19:27:28","date_gmt":"2018-11-26T18:27:28","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipflama\/?p=7107"},"modified":"2018-11-26T19:27:28","modified_gmt":"2018-11-26T18:27:28","slug":"projecte-lotus-4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipflama\/promocio-2011-6e\/projecte-lotus-4\/","title":{"rendered":"PROJECTE LOTUS"},"content":{"rendered":"<p>Com ja sabeu el curs passat vam portar a terme un Projecte anomenat Lotus. Vam realitzar 4 sessions amb el grup redu\u00eft on vam aprendre a baixar el nostre grau d&#8217;activaci\u00f3 i reduir l&#8217;ansietat a partir de t\u00e8cniques de relaxaci\u00f3 i respiraci\u00f3. Tamb\u00e9 vam treballar la capacitat d&#8217;atenci\u00f3 a partir, entre d&#8217;altres, de visualitzacions.<\/p>\n<p>Ara estem realitzant la segona part d&#8217;aquest projecte on treballem a la nostra aula amb tot el grup sencer. Recordem les t\u00e8cniques apreses i les adaptem a l&#8217;espai de l&#8217;aula.<\/p>\n<p>La setmana passada i avui hem comen\u00e7at aquest treball. Ara a l&#8217;aula, de tant en tant, utilitzem aquestes pr\u00e0ctiques apreses. Aix\u00f2 ens ajuda a treballar millor, a estar m\u00e9s concentrats i m\u00e9s tranquils.<\/p>\n<p>Aqu\u00ed us deixem unes fotografies d&#8217;aquesta primera sessi\u00f3 que hem fet.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/VXzRCm3c7w3jeQUf8\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/7Nxpj40EH9sbS9ad7gpdn6h7gBKAlVymd87koSo6AmXtOsd1ntVJxSgYeHGTPWUffNlnlwvKQdvbaHG94AF2TpVQbXX8izIP8Fn6Aex3MZfD4dP8mau7bWRXpv-qDrCiB1koZ8kA3Mf-gduu9pjt79rPrqLrExfhPAhgAgnN3JeX3cL1btTe4VP4nEj936I2MmRcGLxU3lbmW-dwnGmj2I02lCDuBhSZ2t2b3ni_DprMrMgRZZ2dz3MgmRr7Hmap6SqJi5SCc9SubTERycgUH3_V18e3iZlL4uzXfrX2fxpTSQmW-tQbgH6KA_xWiexiwrd1-cnDQDB6Ep9CzkdPKfTs2ccEB8A3YNr25-y21dijcCDMld4GOceAlmGo-JSwJWGu9hx03x8yGDdGVkdrt1zwLeI0YJVET62jYCsBqnXrPyL-XmnPHbLoW10gBJMS0d0DTSTwn0AARz6G-p1g5Ts4P9ipQE1hypkd_uYgAp9IderzNetPgOkg0ueiSfx1JzC16y3bTFIr_JP7M5I_5P20MRw5GfXsVLv-vEzuTMz5FErwYLShuUECxWnpssOxCdnsPQ_wKODd6TRHHPV9opxsdXmfQINXniIprdGHFP6xQG4okvfKrZf5820zg-aqXNo_aDNDa4Zn-UPrid8wgrRr-90X8Yu4PgYe0GOZTnxRCH0AplmajOda4wfNCMAfwnmJgjuN9EQFTUfvyA=w873-h655-no\" width=\"335\" height=\"251\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/photos.app.goo.gl\/pVj3YFBbGjRbY2Q49\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/8O2j7UDqXM2l66xP2BJE8HpHz6EqVxcMDkV8wrhPun_T14vTtbVg2eqTvFC_jEWV3MgAqRiXL-4UDGJ2NlBUCFRBHp938n95lB9KwvZACT-69L9TNacwdhZftsgRwEg2jPOR5GW7iD6GSV9IgXp6AE8Pdjvtzbb6-djM4IKpFWSo9aOf6XVm26trMG7aSV7oOXISsp0h9KIFnokvNikIQJ1nOq7xK8GBzyblmW4P0ziug24fWUcLo4zlmQtS-QUcJTxfcRGxXA6wWmfWhFMfdnEbdAULvdgmqvBWGrd4gShcrGMWMPwLeGedrzrMLEj_M-dNcXMnbnyxHV1c_0wEXENbbEwLFQIEpIAYei5cgprFzxvbc3i3DH-ztB37N6Ufq64iAAHa_NyBaq31mwcP1CX29OhRaM8NGHf0KwBNvfzyPTEi-3nuERrE41bTiIh2Tz3TmGWTIyjelsV_AhAXPIrLkbdFm4GBIbv__-0y0QNFL9jdvrOcppRS_mGb_rVcfYzGa2vJWa2teQ_eQu2LaXec5FHdABJOazwSSIqOmarrzTQMGYKlWbbRTC_4N5KMzu_FFp6PNnG8vAMTTdPjMwmbIrN3RaZJlpg70HUnYiVYU7iA0Npv8K4Hu0UDRaaW9A_fYA58tIURugmM9_nfS69EkYys_aZ0Z9Ad4oorFnTJIbwQAbYTSwtUs6heKWqzlygkzyHtWlWBzLeSnw=w873-h655-no\" width=\"332\" height=\"249\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com ja sabeu el curs passat vam portar a terme un Projecte anomenat Lotus. Vam realitzar 4 sessions amb el grup redu\u00eft on vam aprendre a baixar el nostre grau d&#8217;activaci\u00f3 i reduir l&#8217;ansietat a partir de t\u00e8cniques de relaxaci\u00f3 i respiraci\u00f3. Tamb\u00e9 vam treballar la capacitat d&#8217;atenci\u00f3 a partir, entre d&#8217;altres, de visualitzacions. Ara [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-7107","post","type-post","status-publish","format-standard","hentry","category-promocio-2011-6e"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/7107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/comments?post=7107"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/7107\/revisions"}],"predecessor-version":[{"id":7108,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/7107\/revisions\/7108"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/media?parent=7107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/categories?post=7107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/tags?post=7107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}