{"id":20821,"date":"2025-01-14T13:01:19","date_gmt":"2025-01-14T12:01:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipflama\/?p=20821"},"modified":"2025-01-14T13:01:19","modified_gmt":"2025-01-14T12:01:19","slug":"sortida-al-congost-4","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipflama\/promocio-2016\/sortida-al-congost-4\/","title":{"rendered":"Sortida al Congost"},"content":{"rendered":"

Els nens i nenes de P3 hem anat tot el mat\u00ed a la zona esportiva del Congost per fer esport. Hem treballat el judo i la gimn\u00e0stica, dos esports individuals on l’esfor\u00e7 i la concentraci\u00f3 son b\u00e0sics.<\/p>\n

Per fer gimn\u00e0stica, hem fet un bon escalfament, hem treballat salts acrob\u00e0tics i provat diferents aparells. Quan hem fet judo, hem apr\u00e8s el vocabulari b\u00e0sic d’aquest esport i hem experimentat diferents t\u00e8cniques per desequilibrar a l’oponent, sempre amb respecte i vigilant que ning\u00fa es faci mal.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Els nens i nenes de P3 hem anat tot el mat\u00ed a la zona esportiva del Congost per fer esport. Hem treballat el judo i la gimn\u00e0stica, dos esports individuals on l’esfor\u00e7 i la concentraci\u00f3 son b\u00e0sics. Per fer gimn\u00e0stica, hem fet un bon escalfament, hem treballat salts acrob\u00e0tics i provat diferents aparells. Quan hem […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[86],"tags":[],"class_list":["post-20821","post","type-post","status-publish","format-standard","hentry","category-promocio-2016"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/20821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/comments?post=20821"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/20821\/revisions"}],"predecessor-version":[{"id":20823,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/20821\/revisions\/20823"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/media?parent=20821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/categories?post=20821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/tags?post=20821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}