{"id":13570,"date":"2020-10-23T15:13:03","date_gmt":"2020-10-23T13:13:03","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipflama\/?p=13570"},"modified":"2020-10-23T15:13:03","modified_gmt":"2020-10-23T13:13:03","slug":"projecte-lotus-8","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipflama\/promocio-2009-6e-curs-2020-21\/projecte-lotus-8\/","title":{"rendered":"PROJECTE LOTUS"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Aquestes dues \u00faltimes setmanes les tres classes de 6\u00e8 hem fet una sessi\u00f3 d\u2019una hora i mitja del Projecte Lotus. L\u2019hem fet en un entorn immillorable per poder-nos relaxar i concentrar en la nostra respiraci\u00f3: el Bosquet. La Ros\u00f3 i el Jaume han sigut els encarregats de fer-nos passar una estona molt divertida i agradable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Primer de tot vam fer uns exercicis per activar el nostre cos, despr\u00e9s uns quants per ser conscients de la import\u00e0ncia de la respiraci\u00f3, uns altres per alliberar les tensions i finalment una tornada a la calma que ens va deixar ben relaxats. Ja som tots uns experts i expertes en el Projecte Lotus, ara nom\u00e9s caldr\u00e0 aplicar-ho a la classe quan estiguem endormiscats o b\u00e9 una mica nerviosos.<\/span><\/p>\n<p><a href=\"https:\/\/drive.google.com\/drive\/folders\/12JPdGtJEHrAIU3hVYa9uPyRLWxczi-7d?usp=sharing\">Aqu\u00ed<\/a> podeu veure com ens ho hem passat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquestes dues \u00faltimes setmanes les tres classes de 6\u00e8 hem fet una sessi\u00f3 d\u2019una hora i mitja del Projecte Lotus. L\u2019hem fet en un entorn immillorable per poder-nos relaxar i concentrar en la nostra respiraci\u00f3: el Bosquet. La Ros\u00f3 i el Jaume han sigut els encarregats de fer-nos passar una estona molt divertida i agradable. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-13570","post","type-post","status-publish","format-standard","hentry","category-promocio-2009-6e-curs-2020-21"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/13570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/comments?post=13570"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/13570\/revisions"}],"predecessor-version":[{"id":13571,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/posts\/13570\/revisions\/13571"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/media?parent=13570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/categories?post=13570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipflama\/wp-json\/wp\/v2\/tags?post=13570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}