{"id":42792,"date":"2025-04-11T14:06:12","date_gmt":"2025-04-11T12:06:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/?p=42792"},"modified":"2025-04-11T14:06:13","modified_gmt":"2025-04-11T12:06:13","slug":"5e-fem-atletisme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/portada\/5e-fem-atletisme\/","title":{"rendered":"5\u00e8: fem atletisme"},"content":{"rendered":"\n<p>L\u2019alumnat de cinqu\u00e8 est\u00e0 treballant, durant les classes d\u2019educaci\u00f3 f\u00edsica, una unitat did\u00e0ctica d\u2019atletisme.<\/p>\n\n\n\n<p>L&#8217;atletisme existeix des de fa milers d&#8217;anys, es considera l&#8217;esport m\u00e9s antic del planeta. Els primers Jocs Ol\u00edmpics els van fer els grecs l\u2019any 776 aC. Com ja sabeu, les proves o disciplines a l&#8217;atletisme s&#8217;acostumen a classificar en tres grans blocs: curses, concursos (salts i llan\u00e7aments) i proves combinades (decatl\u00f3 i heptatl\u00f3).<\/p>\n\n\n\n<p>A l\u2019escola hem estat treballant l\u2019atletisme de manera adaptada a l\u2019edat de la mainada. Hem fet curses: de resist\u00e8ncia (5 minuts), de velocitat (60 m. llisos) i de relleus (4 X 60 m.). Tamb\u00e9 he treballat els salts (d\u2019altura i de longitud) i els llan\u00e7aments (de pes, de martell de disc i de javelina).<\/p>\n\n\n\n<p>Aquest esport ha resultat molt motivador i ha engrescat la majoria dels nens i nenes, que han treballat amb \u00e0nim de superaci\u00f3 personal de les pr\u00f2pies marques aconseguides.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2025\/04\/atletisme-2-5e.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"461\" src=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2025\/04\/atletisme-2-5e.jpg\" alt=\"\" class=\"wp-image-42793\" style=\"width:300px\" srcset=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2025\/04\/atletisme-2-5e.jpg 650w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2025\/04\/atletisme-2-5e-300x213.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de cinqu\u00e8 est\u00e0 treballant, durant les classes d\u2019educaci\u00f3 f\u00edsica, una unitat did\u00e0ctica d\u2019atletisme. L&#8217;atletisme existeix des de fa milers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,61,4],"tags":[],"class_list":["post-42792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-info-setmanal","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/42792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/comments?post=42792"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/42792\/revisions"}],"predecessor-version":[{"id":42794,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/42792\/revisions\/42794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media\/42793"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media?parent=42792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/categories?post=42792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/tags?post=42792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}