{"id":36894,"date":"2023-11-17T10:45:53","date_gmt":"2023-11-17T09:45:53","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/?p=36894"},"modified":"2023-11-17T00:10:08","modified_gmt":"2023-11-16T23:10:08","slug":"cicle-inicial-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/portada\/cicle-inicial-ioga\/","title":{"rendered":"Cicle inicial: ioga"},"content":{"rendered":"<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">L\u2019alumnat de 1r i 2n, durant les classes d\u2019Educaci\u00f3 F\u00edsica, va iniciar el passat mes d\u2019octubre la programaci\u00f3 de ioga.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">El ioga ajuda a la disminuci\u00f3 de l\u2019estr\u00e8s, a la reducci\u00f3 del dolor muscular, a tenir un millor control de la respiraci\u00f3, a l\u2019increment de la flexibilitat i al desenvolupament de la consci\u00e8ncia corporal.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">A l\u2019inici de cada sessi\u00f3 es realitza una \u00e0ssana o postura de ioga com a exercici de relaxaci\u00f3. Cada mes de l\u2019any farem una nova \u00e0ssana, que s\u2019afegir\u00e0 a les dels mesos anteriors. A 1r us farem arribar les \u00e0ssanes perqu\u00e8 les incorporeu al diari emocional.<\/span><\/p>\n<p>\u00c0ssanes de 1r:<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-36861\" src=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-1r-primaria.png\" alt=\"\" width=\"1928\" height=\"1252\" srcset=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-1r-primaria.png 1928w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-1r-primaria-300x195.png 300w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-1r-primaria-1024x665.png 1024w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-1r-primaria-768x499.png 768w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-1r-primaria-1536x997.png 1536w\" sizes=\"auto, (max-width: 1928px) 100vw, 1928px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u00c0ssanes de 2n:<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-36862\" src=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-2n-primaria.png\" alt=\"\" width=\"1912\" height=\"1176\" srcset=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-2n-primaria.png 1912w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-2n-primaria-300x185.png 300w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-2n-primaria-1024x630.png 1024w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-2n-primaria-768x472.png 768w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2023\/11\/Assanes-2n-primaria-1536x945.png 1536w\" sizes=\"auto, (max-width: 1912px) 100vw, 1912px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 1r i 2n, durant les classes d\u2019Educaci\u00f3 F\u00edsica, va iniciar el passat mes d\u2019octubre la programaci\u00f3 de ioga. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,61,4],"tags":[],"class_list":["post-36894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-info-setmanal","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/36894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/comments?post=36894"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/36894\/revisions"}],"predecessor-version":[{"id":36895,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/36894\/revisions\/36895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media\/36861"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media?parent=36894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/categories?post=36894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/tags?post=36894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}