{"id":24649,"date":"2021-03-12T13:49:10","date_gmt":"2021-03-12T12:49:10","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipfarigolaclot\/?p=24649"},"modified":"2021-03-12T13:49:10","modified_gmt":"2021-03-12T12:49:10","slug":"menjador-petits-canvis-per-menjar-millor","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/portada\/menjador-petits-canvis-per-menjar-millor\/","title":{"rendered":"Menjador: petits canvis per menjar millor"},"content":{"rendered":"<p>Gaudir menjant sa \u00e9s possible!<\/p>\n<p>La incorporaci\u00f3 en la dieta di\u00e0ria de petits canvis pot representar un benefici en la salut de les persones.<\/p>\n<p>De vegades podem no ser conscients de la quantitat de sucres i aliments ultraprocessats que ingerim durant els nostres \u00e0pats.<\/p>\n<p>Si ens atur\u00e9ssim a llegir la composici\u00f3 del aliments que prenem de manera habitual i en f\u00e9ssim una llista, veur\u00edem, esparverats, la ingesta que fem d\u2019ingredients que haur\u00edem de prendre, nom\u00e9s, de manera ocasional.<\/p>\n<p>Us facilitem un document en PDF per si creieu que a casa tamb\u00e9 podeu incorporar algun petit canvi en la vostra dieta en la l\u00ednia dels canvis ja introdu\u00efts en el men\u00fa del servei de menjador amb l\u2019assessorament de l\u2019Ag\u00e8ncia de Salut P\u00fablica de Barcelona.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.lafarigola.cat\/1%20Fitxers%20temporals\/Petits%20canvis_aspb-040321_AAFF.pdf\">Petits canvis per menjar millor<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2021\/03\/petits.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24628\" src=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2021\/03\/petits.jpg\" alt=\"\" width=\"492\" height=\"132\" srcset=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2021\/03\/petits.jpg 492w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2021\/03\/petits-300x80.jpg 300w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaudir menjant sa \u00e9s possible! La incorporaci\u00f3 en la dieta di\u00e0ria de petits canvis pot representar un benefici en la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24628,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61,4],"tags":[],"class_list":["post-24649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info-setmanal","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/24649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/comments?post=24649"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/24649\/revisions"}],"predecessor-version":[{"id":24650,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/24649\/revisions\/24650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media\/24628"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media?parent=24649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/categories?post=24649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/tags?post=24649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}