{"id":23167,"date":"2020-12-17T00:22:54","date_gmt":"2020-12-16T23:22:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipfarigolaclot\/?p=23167"},"modified":"2020-12-17T00:41:52","modified_gmt":"2020-12-16T23:41:52","slug":"treballem-leducacio-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/primaria\/3r\/treballem-leducacio-emocional\/","title":{"rendered":"Treballem l’Educaci\u00f3 Emocional (Cicle Mitj\u00e0)"},"content":{"rendered":"

Aquest trimestre hem treballat l’educaci\u00f3 emocional a trav\u00e9s d’exercicis de relaxaci\u00f3 i cohesi\u00f3 de grup.<\/p>\n

Ens serveixen per millorar les relacions entre el grup, cohesionar-lo i fer-lo m\u00e9s fort i perqu\u00e8 ens coneguem millor entre nosaltres.<\/p>\n

Us expliquem alguns d’ells:<\/p>\n

\"\"<\/a><\/p>\n

PILOTES DE COLORS: ens posem en cercle i un de nosaltres llen\u00e7a a un altre una pilota “imagin\u00e0ria” dient un color, “BLAU!” doncs \u00e9s la pilota blava. Qui la rep, quan la tira a un altre, tamb\u00e9 va dient el nom del color. La cosa es complica quan entra en joc una segona pilota “VERMELL” i fins i tot de vegades una tercera… Hem de tenir la MIRADA OBERTA al grup\u00a0 (i no deixar-nos ning\u00fa)<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a> DE L’1 AL 20: tots en cercle per\u00f2 donant-los esquenes, sentim i notem la respiraci\u00f3 de grup per les espatlles de qui tenim al costat. Un de nosaltres comen\u00e7a a comptar i diu en veu alta…”1!”\u00a0 i una altra…”2″\u00a0 i una altre…”3″, i aix\u00ed fins al 20, per\u00f2 sense dir-nos res, cadasc\u00fa quan vulgui i quan decideixi intervenir. El problema ve quan dos de nosaltres diu el n\u00famero que toca A LA VEGADA!. Llavors… hem de tornar a comen\u00e7ar \u00c9s molt dif\u00edcil!\u00a0 (Escolta atenta, control de grup, saber esperar…)<\/p>\n

 <\/p>\n

\"\"<\/a>LA PILOTA M\u00c0GICA: en cercle, ens anem passant una pilota m\u00e0gica imagin\u00e0ria. Aquesta pilota \u00e9s molt fr\u00e0gil, i pesa molt poc, \u00e9s com una bombolla, … i la passem amb tota la suavitat del m\u00f3n, al company o companya del costat. Anem amb compte! es pot petar, o pot volar lluny. No la volem trencar.\u00a0 De vegades, la pilota canvia de textura i llavors pesa molt! o est\u00e0 enganxifosa,o… (Exercici de control, de respiraci\u00f3 i de relaxaci\u00f3)<\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest trimestre hem treballat l’educaci\u00f3 emocional a trav\u00e9s d’exercicis de relaxaci\u00f3 i cohesi\u00f3 de grup. Ens serveixen per millorar les […]<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,13],"tags":[],"class_list":["post-23167","post","type-post","status-publish","format-standard","hentry","category-3r","category-4t"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/23167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/comments?post=23167"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/23167\/revisions"}],"predecessor-version":[{"id":23181,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/23167\/revisions\/23181"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media?parent=23167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/categories?post=23167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/tags?post=23167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}