{"id":13300,"date":"2018-10-25T17:41:07","date_gmt":"2018-10-25T15:41:07","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipfarigolaclot\/?p=13300"},"modified":"2018-10-25T17:41:07","modified_gmt":"2018-10-25T15:41:07","slug":"sessio-de-ioga-i-estiraments","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/primaria\/2n\/sessio-de-ioga-i-estiraments\/","title":{"rendered":"Sessi\u00f3 de ioga i estiraments"},"content":{"rendered":"<p>A educaci\u00f3 f\u00edsica hem fet una sessi\u00f3 de ioga i hem combinat respiraci\u00f3, estiraments i massatges.<\/p>\n<p>El ioga ens ajuda a estar en forma, a respirar i dormir millor i a ser conscients del nostre cos.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-13299\" src=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001-300x225.jpg\" alt=\"\" width=\"532\" height=\"399\" srcset=\"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-content\/uploads\/usu983\/2018\/10\/IMG-20181024-WA0001.jpg 1600w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A educaci\u00f3 f\u00edsica hem fet una sessi\u00f3 de ioga i hem combinat respiraci\u00f3, estiraments i massatges. El ioga ens ajuda [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":13297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[406],"class_list":["post-13300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2n","tag-eduacacio-emocional"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/13300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/comments?post=13300"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/13300\/revisions"}],"predecessor-version":[{"id":13301,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/posts\/13300\/revisions\/13301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media\/13297"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/media?parent=13300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/categories?post=13300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipfarigolaclot\/wp-json\/wp\/v2\/tags?post=13300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}