{"id":4493,"date":"2022-06-03T12:03:34","date_gmt":"2022-06-03T10:03:34","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipestacio\/?p=4493"},"modified":"2022-06-03T17:59:59","modified_gmt":"2022-06-03T15:59:59","slug":"promocio-de-basquet-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipestacio\/general\/promocio-de-basquet-a-lescola\/","title":{"rendered":"PROMOCI\u00d3 DE B\u00c0SQUET A L’ESCOLA"},"content":{"rendered":"

El dimecres dia 25 de maig va venir un entrenador del club b\u00e0squet Sant Feliu de Gu\u00edxols, per jugar i aprendre una mica m\u00e9s sobre el b\u00e0squet. L\u2019entrenador es diu Xavi Costa, es dedica a ensenyar a jugar a b\u00e0squet al club de b\u00e0squet Sant Feliu.<\/span><\/p>\n

Primer de tot, vam fer equips, per fer un circuit. Primer havies de fer una volta a un con, despr\u00e9s havies de fer una entrada a cistella, marcada amb un con i quan havies entrat, havies de passar per un obstacle. Despr\u00e9s d’aix\u00f2, havies de passar per uns cons fent ziga-zaga i quan havies acabat, havies de posar el con a l\u2019aro del teu equip.<\/span><\/p>\n

Despr\u00e9s vam fer un exercici que consistia en encistellar a les quatre cistelles que hi ha al nostre pati.\u00a0 Les cistelles estaven numerades i hav\u00edem d’encistellar en el n\u00famero que deia en Xavi. Ens va fer sumes, restes, multiplicacions i algunes divisions per tal d\u2019esbrinar a quina cistella hav\u00edem d\u2019encistellar.<\/span><\/p>\n

Despr\u00e9s d\u2019aquests exercicis vam fer la antepen\u00faltima activitat.<\/span><\/p>\n

Les nenes, anaven a unes cistelles, i els nens a unes altres.<\/span><\/p>\n

Llavors vam fer\u00a0 dues files i quan en Xavi donava la senyal, havien de sortir\u00a0 amb la pilota, i hav\u00edem d\u2019encistellar. Si una de les de les dues persones encistellava, la que no havia encistellat, havia de impedir que la atacant no fes cistella.<\/span><\/p>\n

Despr\u00e9s, vam fer dues cues llargues, en una hi havien les nenes i a l\u2019altre els nens. Es tractava de fer punteria a cistella. I per \u00faltim, vam fer un partit, nenes contra nenes, i nens contra nens.<\/span><\/p>\n

Ha estat molt divertit i entretingut i ha servit per\u00a0 qu\u00e8 aquelles que no coneixien gaire el b\u00e0squet tinguessin l’oportunitat de jugar una mica. Gr\u00e0cies Xavi.<\/p>\n

MARAM, HELENA, BASMAE I \u00c0NGELA<\/span><\/p>\n

\"\"<\/a><\/p>\n

VEURE M\u00c9S FOTOS:https:\/\/drive.google.com\/drive\/folders\/1vxLBB6Ck_rGRI_kTW02vjWolwDm7imZn?usp=sharing<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

El dimecres dia 25 de maig va venir un entrenador del club b\u00e0squet Sant Feliu de Gu\u00edxols, per jugar i […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,4,5],"tags":[],"class_list":["post-4493","post","type-post","status-publish","format-standard","hentry","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts\/4493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/comments?post=4493"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts\/4493\/revisions"}],"predecessor-version":[{"id":4503,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts\/4493\/revisions\/4503"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/media?parent=4493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/categories?post=4493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/tags?post=4493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}