{"id":2416,"date":"2020-04-01T11:41:39","date_gmt":"2020-04-01T09:41:39","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipestacio\/?p=2416"},"modified":"2020-06-01T06:53:39","modified_gmt":"2020-06-01T04:53:39","slug":"educacio-fisica-des-de-casa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipestacio\/general\/educacio-fisica-des-de-casa\/","title":{"rendered":"EDUCACI\u00d3 F\u00cdSICA DES DE CASA :"},"content":{"rendered":"<header class=\"entry-header\">\n<h1>TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA:<\/h1>\n<h1>Setmana del 1 al 5 de juny<\/h1>\n<p>Aquesta setmana alguns mestres i alumnes ens reincorporen al centre i comen\u00e7arem anar a l&#8217;escola amb els alumnes que ho hagin sol-licitat. Tot i aix\u00f2 continuem treballant com ho hem fet fins ara amb les tasques que us proposem <a href=\"https:\/\/drive.google.com\/file\/d\/1pnnCudw-1UnknBwPU9wyyM2iTbfecab4\/view?usp=sharing\">des d&#8217;aquesta graella i l<\/a>a que us mostren els vostres tutors i tutores.<\/p>\n<p>Bona setmana!!!!<a href=\"https:\/\/drive.google.com\/file\/d\/1pnnCudw-1UnknBwPU9wyyM2iTbfecab4\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1pnnCudw-1UnknBwPU9wyyM2iTbfecab4\/view?usp=sharing<\/a><\/p>\n<h1>\u00a0setmana del 25 al 29 de maig<\/h1>\n<p>Vinga que comen\u00e7a el darrer spring i hem de fer una bona cursa per acabar el curs amb bones sensacions. Aqu\u00ed teniu la graella amb les activitats d&#8217;educaci\u00f3 f\u00edsica.<\/p>\n<p><strong>Cicle inicial i els alumnes de 3r<\/strong> treballaran la coordinaci\u00f3 de bra\u00e7os ballant.<\/p>\n<p><strong>El alumnes de 4t<\/strong> continuaran els seus reptes de paper de WC, aprendran la import\u00e0ncia de la hidrataci\u00f3 quan fas activitat f\u00edsica i esport i faran la seva beguda isot\u00f2nica per recuperar-se quan facin activitat f\u00edsica els dies de molta calor.<\/p>\n<p><strong>Els de Cicle Superior<\/strong> encara aprofundiran m\u00e9s en el tema de la hidrataci\u00f3 en l&#8217;esport.<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/18ABGnxuhQbiiaDjGPN7MS0ZrXH7Ef2Mc\/view?usp=sharing\">GRAELLA AMB LES TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA<\/a><\/p>\n<h1><strong>TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA : <\/strong>setmana del 18 al 22 de maig<\/h1>\n<p>Vinga que ja hem entrat a la fase 1 i a poc a poc anem avan\u00e7ant.<\/p>\n<p>Tot i que ja teniu les tasques d&#8217;educaci\u00f3 f\u00edsica a les graelles\/horaris que us presenten setmanalment les vostres tutores i tutors aqu\u00ed us deixem la<strong> graella amb totes les tasques d&#8217;educaci\u00f3 f\u00edsica.<\/strong><\/p>\n<p><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1tkdtoEK75wTrxVcXyCRSGZpgHVK0zc2H\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1tkdtoEK75wTrxVcXyCRSGZpgHVK0zc2H\/view?usp=sharing<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h1><\/h1>\n<h1><strong>TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA : setmana del 11 al 15 de maig<\/strong><\/h1>\n<p>Tot i que les tasques d&#8217;educaci\u00f3 f\u00edsica tamb\u00e9 les teniu a la graella\/horari que tot els tutors I tutores publiquen al seu curs. Aqu\u00ed us deixem la graella amb les activitats d&#8217;educaci\u00f3 f\u00edsica per a\u00a0 tots els alumnes de prim\u00e0ria.<\/p>\n<p>BONA SETMANA!!!!<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1yA3gf48Rb0tLQA9dewHZMvVe3ZMc8-aV\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1yA3gf48Rb0tLQA9dewHZMvVe3ZMc8-aV\/view?usp=sharing<\/a><\/p>\n<p>&nbsp;<\/p>\n<h1><\/h1>\n<h1>TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA: setmana del 4 al 8 de maig.<\/h1>\n<p>Aqu\u00ed us deixem la graella amb les tasques d&#8217;educaci\u00f3 f\u00edsica per a tots els alumnes de prim\u00e0ria.<a href=\"https:\/\/drive.google.com\/file\/d\/1gR41gY4gMQGwOiHXHS_x0w2CWdhdjNS3\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1gR41gY4gMQGwOiHXHS_x0w2CWdhdjNS3\/view?usp=sharing<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 class=\"entry-title\">TASQUES D\u2019EDUCACI\u00d3 F\u00cdSICA setmana del 27 al 29 d\u2019abril<\/h1>\n<\/header>\n<div class=\"entry-content\">\n<p>Aquesta setmana la tasca d\u2019educaci\u00f3 f\u00edsica ser\u00e0 participar al jocs ol\u00edmpics de l\u2019Estaci\u00f3 des de casa fent un v\u00eddeo o una foto que representi un esport ol\u00edmpic. A la Graella de les tasques podeu veure a qui heu d\u2019enviar\u00a0 tasques, a l\u2019Anna o en Joan Carles. VINGA OL\u00cdMPICS ANIMEU-VOS!!!!<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1-MvcK8QiEvZSBeoD-iveo1GMqfK6g1RH\/view?usp=sharing\">GRAELLA DE LES TASQUES SETMANALS<\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA, SETMANA DEL 20 AL 24 D&#8217;ABRIL<\/strong><\/p>\n<p>Bon dia, tot i que ja ho teniu programat a les graelles\/horaris setmanals de cada tutoria amb la tasca a fer d\u2019Educaci\u00f3 f\u00edsica. Us afegim una graella del qu\u00e8 heu de fer d\u2019educaci\u00f3 f\u00edsica tots els nens i nenes de l\u2019Estaci\u00f3 aquesta setmana del 20 \u2013 24 d\u2019abril.<\/p>\n<p>Recordeu que si feu un retorn de l\u2019activitat (fotos o v\u00eddeo) els nens i nenes de 1r i 2n ho feu a traves del correu de l\u2019Anna del Xtec. Els de 3r,4t, 5\u00e8 i 6\u00e8 ho hareu de fer a trav\u00e9s del classroom corresponent amb en Joan Carles o l\u2019Anna.<\/p>\n<p>Vinga a fer activitat f\u00edsica i a passar una bona estona.!!!!!!!<\/p>\n<p>GRAELLA D\u2019EDUCACI\u00d3 F\u00cdSICA<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1GY8pvK8Enh4mkF1Mf732gHwJ7xXYtrFi\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1GY8pvK8Enh4mkF1Mf732gHwJ7xXYtrFi\/view?usp=sharing<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Benvolgudes fam\u00edlies,<br \/>\nDes de l\u2019\u00e0rea d\u2019educaci\u00f3 f\u00edsica us volem saludar i esperem que estigueu molt b\u00e9.<br \/>\nCom que ara estarem uns dies sense veure&#8217;ns hem pensat en mostrar vos algunes activitats per seguir fent activitat f\u00edsica per\u00f2 des de casa.<br \/>\nDir vos tamb\u00e9 que properament us penjarem al clasroom i a la p\u00e0gina Web altres activitats i reptes per poder anar fent.<\/p>\n<p><strong>-JOC D\u2019EDUCACI\u00d3 F\u00cdSICA PER FER A CASA<\/strong><\/p>\n<p>Aquest joc el podeu construir i practicar a casa. \u00c9s un joc fet per una mestra d\u2019educaci\u00f3 f\u00edsica que us divertir\u00e0 construir-lo per\u00f2 sobretot fer-lo.<br \/>\nSi el podeu imprimir quan ens tornem a veure el podem fer a classe.<br \/>\nAHHHH i si teniu altres idees les apunteu i les podem fer a la pista de l\u2019escola quan tornem.<\/p>\n<p><a href=\"https:\/\/drive.google.com\/open?id=1TJFQ28GgdFveiIeozEhgjUlBHZo9__eF\">https:\/\/drive.google.com\/open?id=1TJFQ28GgdFveiIeozEhgjUlBHZo9__eF<\/a><\/p>\n<p><strong>-EL CIRC DU SOLEIL<\/strong><br \/>\nMolts de vosaltres ja sabeu que el circ t\u00e9 moltes possibilitats de treball perqu\u00e8 a cicle superior hem treballat les habilitats motrius espec\u00edfiques i els malabars. \u00c9s per aix\u00f2 que us passo aquest enlla\u00e7 del Circ de Soleil perqu\u00e8 agafem idees per si algun dia les podem portar terme per\u00f2 a nivell d\u2019escola.<br \/>\n<a href=\"https:\/\/www.cirquedusoleil.com\/cirqueconnect\">https:\/\/www.cirquedusoleil.com\/cirqueconnect<\/a><\/p>\n<p><strong>-IOGA<\/strong><br \/>\nA trav\u00e9s d\u2019aquests videos fets per unes nenes podreu fer ioga que us ajudar\u00e0 a treballar molts aspectes com l\u2019equilibri, la concentraci\u00f3, la flexibilitat..<\/p>\n<p>\u201cYoga challege para 2\u201d- Exercicis de ioga fets per a nens<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=EjgpchCNCng&amp;list=PL594cL8hsujlmFRzCg+7dIevKSeJD2jemm&amp;index=7\">https:\/\/www.youtube.com\/watch?v=EjgpchCNCng&amp;list=PL594cL8hsujlmFRzCg 7dIevKSeJD2jemm&amp;index=7<\/a><\/p>\n<p><strong>-REPTES<\/strong><br \/>\nSon uns videos de menys d\u2019un minut que trobareu al youtube on es fan exercicis amb m\u00fasica, teatralitzacions com si fossis una altra persona amb la seva o la teva veu \u2026 i sobretot el que far\u00e0s \u00e9s molta coordinaci\u00f3 motriu i activitat f\u00edsica.<br \/>\nAmb aquests exercicis o tik toks millorareu la vostra coordinaci\u00f3 i us ho passareu molt b\u00e9<\/p>\n<p><strong>\u201creto ritmo manos\u201d<\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=L08AppEe8ww\">https:\/\/www.youtube.com\/watch?v=L08AppEe8ww<\/a><\/p>\n<p><strong>\u201cFootshake Dance\u201d<\/strong><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=EjgpchCNCng&amp;list=PL594cL8hsujlmFRzCg+7dIevKSeJD2jemm&amp;index=7\">https:\/\/www.youtube.com\/watch?v=KAO5M1aEDtE&amp;list=PL594cL8hsujlmFRzC g7dIevKSeJD2jemm&amp;index=3<\/a><\/p>\n<p><strong>-ACTIVITAT F\u00cdSICA. CANAL SALUT<\/strong><\/p>\n<p>Aquest canal \u00e9s de la Generalitat de Catalunya i en ell hi ha molta informaci\u00f3. Es tracta de la Campanya GENT ACTIVA DES DE CASA on ens donen una s\u00e8rie de consells \u00fatils per a un confinament actiu i m\u00e9s saludable per a tota la fam\u00edlia,<br \/>\n<a href=\"http:\/\/canalsalut.gencat.cat\/ca\/vida-saludable\/activitat_fisica\/\">http:\/\/canalsalut.gencat.cat\/ca\/vida-saludable\/activitat_fisica\/<\/a><\/p>\n<p><strong>-VIDEOS<\/strong><br \/>\n-M\u2019agrada l\u2019esport (Club super 3).<br \/>\nAqu\u00ed us deixem el tutorial i el videoclip de la can\u00e7\u00f3 del Clup super 3 \u201cM\u2019agrada l\u2019esport\u201d esperem que us agradi i us l\u2019apreneu perqu\u00e8 \u00e9s molt f\u00e0cil.<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=LExGk6NE2Do\">https:\/\/www.youtube.com\/watch?v=LExGk6NE2Do<\/a><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=CS3woqaF_6Y\">https:\/\/www.youtube.com\/watch?v=CS3woqaF_6Y<\/a><\/p>\n<p>Aquest \u00e9s un tastet d\u2019activitats que ja us anirem ampliant. Una abra\u00e7ada<\/p>\n<p>Anna i Joan Carles, els mestres d\u2019educaci\u00f3 f\u00edsica de l\u2019escola<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TASQUES D&#8217;EDUCACI\u00d3 F\u00cdSICA: Setmana del 1 al 5 de juny Aquesta setmana alguns mestres i alumnes ens reincorporen al centre [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,12,13,14,1,5],"tags":[],"class_list":["post-2416","post","type-post","status-publish","format-standard","hentry","category-1r","category-2n","category-3r","category-4t","category-5e","category-general","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts\/2416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/comments?post=2416"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts\/2416\/revisions"}],"predecessor-version":[{"id":3164,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/posts\/2416\/revisions\/3164"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/media?parent=2416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/categories?post=2416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipestacio\/wp-json\/wp\/v2\/tags?post=2416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}