{"id":14808,"date":"2019-02-12T14:58:55","date_gmt":"2019-02-12T13:58:55","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipenricfarreny\/?p=14808"},"modified":"2019-02-17T21:18:11","modified_gmt":"2019-02-17T20:18:11","slug":"lets-get-fit-with-3rd-grade","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/general\/lets-get-fit-with-3rd-grade\/","title":{"rendered":"Let&#8217;s get fit with 3rd grade"},"content":{"rendered":"<p>Our first session of the \u201c<strong>let\u2019s get fit<\/strong>\u201d topic ,\u00a0 started with <strong>PILATES<\/strong> exercises\u00a0 <strong>for kids<\/strong>.<\/p>\n<p>Children should be taking part in aerobic activities every day\u00a0 and the benefits of this are well documented: from improving overall health to helping with musculoskeletal and bone development, reducing the risk of diabetes and improving mental health and concentration.<\/p>\n<p>Why Pilates for children?<\/p>\n<ol>\n<li>It\u2019s a low-impact form of exercise that everyone can do at their own\u00a0 level<\/li>\n<li>It develops good habits for life \u2013 from posture to, healthy breathing, improved concentration and body position awareness<\/li>\n<li>Pilates can have an impact on concentration, helping children focus on other aspects of their life whether that\u2019s in class or at home<\/li>\n<li>Pilates can improve core strength and help prevent injury \u2013 even for those who play a lot of sport already<\/li>\n<\/ol>\n<p>Exercise is an important part of a child\u2019s development and it\u2019s key to find an activity that they can enjoy.<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 500px; \" data-slideshow-id=\"14844\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/20190211_161810-2.jpg\" alt=\"20190211_161810 (2)\" width=\"4252\" height=\"2924\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">20190211_161810 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_0387.jpg\" alt=\"IMG_0387\" width=\"480\" height=\"480\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_0387<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_0384.jpg\" alt=\"IMG_0384\" width=\"480\" height=\"480\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_0384<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_0390.jpg\" alt=\"IMG_0390\" width=\"480\" height=\"480\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_0390<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5784-2.jpg\" alt=\"IMG_5784 (2)\" width=\"1575\" height=\"782\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5784 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5789.jpg\" alt=\"IMG_5789\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5789<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5794.jpg\" alt=\"IMG_5794\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5794<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5798.jpg\" alt=\"IMG_5798\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5798<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5802.jpg\" alt=\"IMG_5802\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5802<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5806.jpg\" alt=\"IMG_5806\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5806<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5807.jpg\" alt=\"IMG_5807\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5807<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5808.jpg\" alt=\"IMG_5808\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5808<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5809.jpg\" alt=\"IMG_5809\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5809<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5810.jpg\" alt=\"IMG_5810\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5810<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5813.jpg\" alt=\"IMG_5813\" width=\"1920\" height=\"1080\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5813<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5818-2.jpg\" alt=\"IMG_5818 (2)\" width=\"1895\" height=\"773\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5818 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5822-2.jpg\" alt=\"IMG_5822 (2)\" width=\"1792\" height=\"1027\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5822 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-content\/uploads\/usu137\/2019\/02\/IMG_5819-2.jpg\" alt=\"IMG_5819 (2)\" width=\"1743\" height=\"882\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_5819 (2)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div 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-->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get fit&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipenricfarreny\/general\/lets-get-fit-with-3rd-grade\/\" title=\"Read Let&#8217;s get fit with 3rd grade\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":14853,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,43,1,116,4,5],"tags":[52,53,93,96],"class_list":["post-14808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-angles","category-general","category-pluril-intercompr","category-portada","category-primaria","tag-ef","tag-english","tag-enric-farreny","tag-erasmusintern"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/posts\/14808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/comments?post=14808"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/posts\/14808\/revisions"}],"predecessor-version":[{"id":14846,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/posts\/14808\/revisions\/14846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/media\/14853"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/media?parent=14808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/categories?post=14808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipenricfarreny\/wp-json\/wp\/v2\/tags?post=14808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}