{"id":7831,"date":"2026-04-24T15:33:32","date_gmt":"2026-04-24T13:33:32","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipempuries\/?p=7831"},"modified":"2026-04-24T15:33:32","modified_gmt":"2026-04-24T13:33:32","slug":"%f0%9f%a7%8d%e2%99%82%ef%b8%8f%f0%9f%92%a1-aprenem-a-cuidar-el-nostre-cos-visita-a-4t-de-primaria-duna-fisioterapeuta","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipempuries\/blogs\/4t\/%f0%9f%a7%8d%e2%99%82%ef%b8%8f%f0%9f%92%a1-aprenem-a-cuidar-el-nostre-cos-visita-a-4t-de-primaria-duna-fisioterapeuta\/","title":{"rendered":"\ud83e\uddcd\u200d\u2642\ufe0f\ud83d\udca1 Aprenem a cuidar el nostre cos: visita a 4t de prim\u00e0ria d&#8217;una fisioterapeuta"},"content":{"rendered":"<p data-start=\"147\" data-end=\"395\">L\u2019alumnat de 4t de prim\u00e0ria va rebre la visita d\u2019una fisioterapeuta del CAP de la vila, l&#8217;Anna Tudela, que els va oferir una xerrada molt interessant i \u00fatil sobre la import\u00e0ncia de mantenir una bona postura corporal \ud83e\ude91 i tenir cura del nostre cos en el dia a dia.<\/p>\n<p data-start=\"397\" data-end=\"735\">Durant la sessi\u00f3, els nens i nenes van poder entendre millor com asseure\u2019s correctament, com portar la motxilla \ud83c\udf92 i quins h\u00e0bits poden ajudar a prevenir mol\u00e8sties o lesions. A m\u00e9s, tamb\u00e9 van descobrir qu\u00e8 s\u00f3n les pauses actives \ud83e\udd38\u200d\u2640\ufe0f i com incorporar petits moments de moviment al llarg del dia per sentir-se millor i mantenir-se actius.<\/p>\n<p data-start=\"737\" data-end=\"894\">La xerrada va ser molt participativa i es va complementar amb un breu conte \ud83d\udcd6 que ajudava a entendre aquests conceptes d\u2019una manera m\u00e9s visual i entenedora.<\/p>\n<p data-start=\"896\" data-end=\"1007\">Sens dubte, una experi\u00e8ncia molt enriquidora que contribueix a fomentar h\u00e0bits saludables des de ben petits al nostre alumnat\ud83d\udc9a.<\/p>\n<hr data-start=\"1009\" data-end=\"1012\" \/>\n<p data-start=\"1014\" data-end=\"1048\"><strong data-start=\"1014\" data-end=\"1048\">\ud83c\udfa5 Conte: cuidem el nostre cos<\/strong><\/p>\n<p data-start=\"1050\" data-end=\"1123\">A continuaci\u00f3, podeu veure el conte que es va compartir durant la sessi\u00f3:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1MGEMYumohMMv7FC53BJG1nmgtuaOqU0H\/preview\" width=\"840\" height=\"680\"><\/iframe><\/p>\n<p><!--a=1--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 4t de prim\u00e0ria va rebre la visita d\u2019una fisioterapeuta del CAP de la vila, l&#8217;Anna Tudela, que els va oferir una xerrada molt interessant i \u00fatil sobre la import\u00e0ncia de mantenir una bona postura corporal \ud83e\ude91 i tenir cura del nostre cos en el dia a dia. Durant la sessi\u00f3, els nens i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-7831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/posts\/7831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/comments?post=7831"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/posts\/7831\/revisions"}],"predecessor-version":[{"id":7833,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/posts\/7831\/revisions\/7833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/media\/7832"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/media?parent=7831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/categories?post=7831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipempuries\/wp-json\/wp\/v2\/tags?post=7831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}