{"id":15351,"date":"2020-01-11T23:41:31","date_gmt":"2020-01-11T22:41:31","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipelturomontcada\/?p=15351"},"modified":"2020-03-10T00:25:17","modified_gmt":"2020-03-09T23:25:17","slug":"els-doctors-i-doctores-fem-una-classe-de-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/general\/els-doctors-i-doctores-fem-una-classe-de-ioga\/","title":{"rendered":"Els Doctors i Doctores fem una classe de ioga"},"content":{"rendered":"

Els Doctors i Doctores hem tingut l’oportunitat de fer una classe de ioga amb la Conxi.<\/p>\n

Aquest divendres a la tarda al arribar a la nostra classe, ens vam trobar amb una sorpresa. L’aula estava a les fosques, les taules i les cadires retirades i al terra hi havien teles amb diferents espelmes.<\/p>\n

Aix\u00ed va comen\u00e7ar la nostra primera sessi\u00f3 de ioga, amb una relaxaci\u00f3 que ens va ajudar a pendre consci\u00e8ncia del nostre propi cos. Seguidament vam repetir el mantra que ens va ajudar a endinsar-nos m\u00e9s en aquesta pr\u00e0ctica. I va arribar el moment de fer “el saludo al sol” que a partir d’una can\u00e7\u00f3 va enlla\u00e7ant amb les diferents postures d’una manera l\u00fadica i divertida.<\/p>\n

Per finalitzar la sessi\u00f3 vam tancar els ulls i ens vam relaxar uns \u00faltims minuts.<\/p>\n

Vam gaudir molt d’aquesta experi\u00e8ncia que esperem repetir aviat!<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Els Doctors i Doctores hem tingut l’oportunitat de fer una classe de ioga amb la Conxi.
\nAquest divendres a la tarda al arribar a la nostra classe, ens vam trobar amb una sorpresa. L’aula estava a les fosques, les taules i les cadires retirades i al… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[11,1,4,5],"tags":[],"class_list":["post-15351","post","type-post","status-publish","format-standard","hentry","category-2n","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/posts\/15351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/comments?post=15351"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/posts\/15351\/revisions"}],"predecessor-version":[{"id":15353,"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/posts\/15351\/revisions\/15353"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/media?parent=15351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/categories?post=15351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelturomontcada\/wp-json\/wp\/v2\/tags?post=15351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}