{"id":4778,"date":"2020-03-25T12:52:43","date_gmt":"2020-03-25T11:52:43","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipelstilers\/?p=4778"},"modified":"2020-03-25T13:08:51","modified_gmt":"2020-03-25T12:08:51","slug":"en-moviment","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipelstilers\/petits\/en-moviment\/","title":{"rendered":"En moviment"},"content":{"rendered":"

Ioga i meditaci\u00f3<\/span><\/h4>\n

Fem ioga a casa<\/a>, targes per imprimir amb postures de ioga.<\/p>\n

M\u00e9s ioga<\/a><\/p>\n

I m\u00e9s ioga<\/a><\/p>\n

La recerca del tresor<\/span><\/h4>\n

\u00c9s un joc que per a jugar-hi heu de ser com a m\u00ednim 2. Escolliu un objecte que tingueu a dins de casa. Unapersona amaga aquest objectei en un paper fa un mapa de la casa on est\u00e0 amagat. D\u00f3na el mapa a l’altra persona i l’ha de buscar.<\/p>\n

Tonificar el cos<\/span><\/h4>\n
\n

Intensitat suau<\/span><\/a><\/p>\n

Intensitat moderada<\/span><\/a><\/p>\n

Intensitat moderada<\/span><\/a><\/p>\n

Intensitat alta<\/span><\/a><\/p>\n

Tabata, <\/a>pels m\u00e9s forts, s\u00e8ries repetitives d\u2019exercicis musculars<\/span><\/p>\n

Exercicis d\u2019activaci\u00f3 del cos<\/a><\/span>\u00a0<\/a><\/p>\n

El ball del cos<\/a><\/p>\n

Zumba senzilla<\/a> <\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ioga i meditaci\u00f3 Fem ioga a casa, targes per imprimir amb postures de ioga. M\u00e9s ioga I m\u00e9s ioga La recerca del tresor \u00c9s un joc que per a jugar-hi heu de ser com a m\u00ednim 2. Escolliu un objecte que tingueu a dins de casa. Unapersona amaga aquest objectei en un paper fa un […]<\/p>\n","protected":false},"author":1,"featured_media":4820,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[102,101,100],"tags":[],"class_list":["post-4778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grans","category-mitjans","category-petits"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/posts\/4778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/comments?post=4778"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/posts\/4778\/revisions"}],"predecessor-version":[{"id":4821,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/posts\/4778\/revisions\/4821"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/media\/4820"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/media?parent=4778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/categories?post=4778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelstilers\/wp-json\/wp\/v2\/tags?post=4778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}