{"id":11558,"date":"2025-12-11T13:24:29","date_gmt":"2025-12-11T12:24:29","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/?p=11558"},"modified":"2025-12-11T13:24:29","modified_gmt":"2025-12-11T12:24:29","slug":"mes-de-la-salut-mental","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/general\/mes-de-la-salut-mental\/","title":{"rendered":"MES DE LA SALUT MENTAL"},"content":{"rendered":"<p>Durant el mes de novembre, a la nostra escola hem dedicat temps i espais a treballar la <strong>salut mental<\/strong>, un aspecte essencial per al benestar i el creixement personal dels infants. L\u2019objectiu ha estat ajudar-los a identificar, expressar i gestionar les seves emocions d\u2019una manera sana i respectuosa.<\/p>\n<p>Al llarg del mes, els nens i nenes han participat en diverses activitats pensades per fomentar l\u2019autoestima, l\u2019empatia i el reconeixement de les pr\u00f2pies emocions:<\/p>\n<ul>\n<li><strong><em>El Mag de les Emocions<\/em><\/strong><br \/>\nHem iniciat el mes amb una activitat especial on, a trav\u00e9s del \u201cmag\u201d, els infants han explorat diferents emocions i han apr\u00e8s que totes \u2014les agradables i les que no ho s\u00f3n tant\u2014 tenen una funci\u00f3 i ens ajuden a con\u00e8ixer-nos millor.<\/li>\n<li><strong><em>Mostres de la Por<\/em><\/strong><br \/>\nEls alumnes han compartit qu\u00e8 els fa por i han descobert que sentir por \u00e9s natural i que moltes vegades \u00e9s compartit. Aquesta activitat ha generat converses molt riques i ha perm\u00e8s normalitzar sentiments que sovint costa expressar.<\/li>\n<li><strong><em>Visionat de curts sobre la por<\/em><\/strong><br \/>\nPer entendre millor aquesta emoci\u00f3, hem vist diversos curtmetratges que mostraven situacions quotidianes de por i com els personatges les afrontaven. Despr\u00e9s, hem fet petits debats per parlar sobre qu\u00e8 hav\u00edem sentit i apr\u00e8s.<\/li>\n<li><strong><em>Din\u00e0mica \u201cQu\u00e8 diuen els meus companys de mi?\u201d<\/em><\/strong><br \/>\nPer tancar el mes, els nens han participat en una activitat molt especial pensada per refor\u00e7ar l\u2019autoestima. Cada infant ha rebut comentaris positius dels seus companys, destacant qualitats, fortaleses i aspectes bonics de la seva personalitat. Posteriorment, ho han representat en un dibuix, creant un record molt significatiu.<\/li>\n<\/ul>\n<p>Ha estat un mes ple de reflexions, aprenentatges i moments emocionants. Continuarem treballant perqu\u00e8 la nostra escola sigui un espai segur i acollidor, on tots els infants puguin expressar-se amb confian\u00e7a i cr\u00e9ixer emocionalment.<\/p>\n<p><a href=\"https:\/\/thinfi.com\/0l2q5\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcR7RMj70p_MWInp6v8eUmufqpZhIRMbqtvd5g&amp;s\" alt=\"La importancia de la salud mental - psicoasistencia\" \/><\/a><\/p>\n<p>Mestres de CM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant el mes de novembre, a la nostra escola hem dedicat temps i espais a treballar la salut mental, un aspecte essencial per al benestar i el creixement personal dels infants. L\u2019objectiu ha estat ajudar-los a identificar, expressar i gestionar les seves emocions d\u2019una manera sana i respectuosa. Al llarg del mes, els nens i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[110,108,62,1],"tags":[],"class_list":["post-11558","post","type-post","status-publish","format-standard","hentry","category-cm-3","category-cm-4","category-c-m","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/posts\/11558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/comments?post=11558"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/posts\/11558\/revisions"}],"predecessor-version":[{"id":11560,"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/posts\/11558\/revisions\/11560"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/media?parent=11558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/categories?post=11558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelsquatrevents\/wp-json\/wp\/v2\/tags?post=11558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}