{"id":19216,"date":"2023-11-13T16:53:40","date_gmt":"2023-11-13T15:53:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipelspins\/?p=19216"},"modified":"2023-11-13T16:53:40","modified_gmt":"2023-11-13T15:53:40","slug":"4tb-gestionem-positivament-la-rabia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipelspins\/general\/4tb-gestionem-positivament-la-rabia\/","title":{"rendered":"4tB. GESTIONEM POSITIVAMENT LA R\u00c0BIA!"},"content":{"rendered":"<p>De totes les emocions, la <strong>R\u00c0BIA<\/strong>\u00a0\u00e9s la que t\u00e9 una pitjor fama i, alhora, la que m\u00e9s censurem. Per\u00f2 t\u00e9 una funci\u00f3: serveix per defensar-nos i, si la gestionem b\u00e9, pot ajudar-nos a enfrontar les situacions que considerem injustes. Com la podem gestionar de manera saludable?<\/p>\n<p>Els i les <strong>Canvia contes<\/strong> hem treballat obertament aquesta emoci\u00f3 mitjan\u00e7ant diverses din\u00e0miques. Hem llegit llibres, hem debatut, hem reflexionat i ens hem adonat que la r\u00e0bia \u00e9s una emoci\u00f3 natural i innata que ens pot acompanyar sempre.<\/p>\n<p>Ja disposem d&#8217;eines i mecanismes per afrontar positivament aquesta emoci\u00f3 i per aix\u00f2, hem volgut portar a casa un detallet per tal de ser compartit i explicitat a les fam\u00edlies!<\/p>\n<p>Ens voleu veure? Cliqueu la seg\u00fcent imatge, gr\u00e0cies!<\/p>\n<p><a href=\"https:\/\/drive.google.com\/drive\/folders\/1-UgykuGNa8G5zG7OH379N4jWGSZDAFu3?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19262\" src=\"https:\/\/agora.xtec.cat\/ceipelspins\/wp-content\/uploads\/usu319\/2023\/11\/PORTADES-BLOG3-1024x576.jpg\" alt=\"\" width=\"510\" height=\"287\" srcset=\"https:\/\/agora.xtec.cat\/ceipelspins\/wp-content\/uploads\/usu319\/2023\/11\/PORTADES-BLOG3-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ceipelspins\/wp-content\/uploads\/usu319\/2023\/11\/PORTADES-BLOG3-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ceipelspins\/wp-content\/uploads\/usu319\/2023\/11\/PORTADES-BLOG3-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ceipelspins\/wp-content\/uploads\/usu319\/2023\/11\/PORTADES-BLOG3-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/ceipelspins\/wp-content\/uploads\/usu319\/2023\/11\/PORTADES-BLOG3.jpg 1920w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De totes les emocions, la R\u00c0BIA\u00a0\u00e9s la que t\u00e9 una pitjor fama i, alhora, la que m\u00e9s censurem. Per\u00f2 t\u00e9 una funci\u00f3: serveix per defensar-nos i, si la gestionem b\u00e9, pot ajudar-nos a enfrontar les situacions que considerem injustes. Com la podem gestionar de manera&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipelspins\/general\/4tb-gestionem-positivament-la-rabia\/\" title=\"Read 4tB. GESTIONEM POSITIVAMENT LA R\u00c0BIA!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":19262,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[13,1,4,5],"tags":[],"class_list":["post-19216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts\/19216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/comments?post=19216"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts\/19216\/revisions"}],"predecessor-version":[{"id":19264,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts\/19216\/revisions\/19264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/media\/19262"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/media?parent=19216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/categories?post=19216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/tags?post=19216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}