{"id":13733,"date":"2022-03-07T21:53:40","date_gmt":"2022-03-07T20:53:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipelspins\/?p=13733"},"modified":"2022-03-08T19:01:36","modified_gmt":"2022-03-08T18:01:36","slug":"5e-i-6e-educacio-fisica-el-cos-i-les-seves-possibilitats","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipelspins\/general\/5e-i-6e-educacio-fisica-el-cos-i-les-seves-possibilitats\/","title":{"rendered":"5\u00e8 i 6\u00e8. Educaci\u00f3 f\u00edsica. El cos i les seves possibilitats"},"content":{"rendered":"

Hola, fam\u00edlies!<\/span><\/p>\n

En aquest segon trimestre, a cicle superior i des de l’\u00e0rea d’educaci\u00f3 f\u00edsica, ens hem aproximat als nostres propis l\u00edmits motrius introduint-nos en el coneixement general del nostre propi cos davant l’esfor\u00e7 motor, i les seves possibilitats.<\/span><\/p>\n

Tant 5\u00e8 com 6\u00e8 hem fet mem\u00f2ria emp\u00edrica de les reaccions f\u00edsiques que ens produ\u00efa l’activitat f\u00edsica, mesurant-nos les pulsacions, comprovant i controlant la nostra respiraci\u00f3 envers activitats m\u00e9s exigents, investigant la contracci\u00f3 i la relaxaci\u00f3 muscular mitjan\u00e7ant jocs cooperatius, d’oposici\u00f3, per parelles, individuals… I, per tant, trobant a trav\u00e9s de moltes i variades propostes, la nostra superaci\u00f3 personal.<\/span><\/p>\n

Finalment i enlla\u00e7ant amb el tema com\u00fa (El cos i les seves possibilitats), 5\u00e8 hem aprofundit en el treball de les 4 capacitats f\u00edsiques (resist\u00e8ncia, for\u00e7a, velocitat i flexibilitat). 6\u00e8, a m\u00e9s, hem aprofitat les oportunitats que ens oferia l’atletisme per aplicar-les a un esport concret. Les proves espec\u00edfiques han estat: curses de fons, llan\u00e7ament de pes, 110 tanques i salt de longitud.<\/span><\/p>\n

Aqu\u00ed us deixem un petit tastet d’una de les nostres pr\u00e0ctiques i proves d’aquest darrer tema. Esperem que us agradin i les gaudiu, les hem treballat de valent.<\/span><\/p>\n

 <\/p>\n

Fins a una altra,<\/span><\/p>\n

 <\/p>\n

Alumnes de cicle superior, educaci\u00f3 f\u00edsica.<\/span><\/p>\n

 <\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hola, fam\u00edlies!
\nEn aquest segon trimestre, a cicle superior i des de l’\u00e0rea d’educaci\u00f3 f\u00edsica, ens hem aproximat als nostres propis l\u00edmits motrius introduint-nos en el coneixement general del nostre propi cos davant l’esfor\u00e7 motor, i les seves possibilitats.
\nTant 5\u00e8 com 6\u00e8 hem fet mem\u00f2ria emp\u00edrica… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":13734,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[141,144,170,1,4,5],"tags":[],"class_list":["post-13733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e-primaria","category-6e-primaria","category-educacio-fisica","category-general","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts\/13733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/comments?post=13733"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts\/13733\/revisions"}],"predecessor-version":[{"id":13741,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/posts\/13733\/revisions\/13741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/media\/13734"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/media?parent=13733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/categories?post=13733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelspins\/wp-json\/wp\/v2\/tags?post=13733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}