{"id":11280,"date":"2021-06-18T14:19:33","date_gmt":"2021-06-18T12:19:33","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipelfarell\/?p=11280"},"modified":"2021-06-22T14:38:32","modified_gmt":"2021-06-22T12:38:32","slug":"relax","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipelfarell\/general\/relax\/","title":{"rendered":"RELAX&#8230;"},"content":{"rendered":"<p>Ha estat un curs ple d\u2019emocions contrariades: per una banda alegria per poder estar cada vegada m\u00e9s a prop dels nostres companys i companyes gaudint de les activitats de l\u2019escola, l\u2019 arribada de l&#8217;estiu i, per una altra banda, els nervis de donar-ho tot a les compet\u00e8ncies, el final de curs &#8230;<\/p>\n<p>No obstant aix\u00f2, l\u2019alumnat de sis\u00e8 hem apr\u00e9s a gestionar les nostres emocions de la millor manera possible amb sessions de ioga, relaxaci\u00f3, meditaci\u00f3, control de la respiraci\u00f3, assemblees per compartir tot all\u00f2 que hem sentit&#8230; Totes aquestes activitats han tingut l\u2019objectiu de relaxar la nostra ment i\u00a0 el nostre cos per estar m\u00e9s calmats i arribar a ser una mica m\u00e9s feli\u00e7os.<\/p>\n<p>Hem apr\u00e9s moltes estrat\u00e8gies per utilitzar-les en el moments que ho necessitem! <a href=\"https:\/\/drive.google.com\/drive\/folders\/1awVmO4O6EzfjjW8R9EZ4F35r2ddKz5mu\">Aqu\u00ed en teniu les fotografies.<\/a><\/p>\n<table style=\"height: 50px;\" width=\"467\">\n<tbody>\n<tr>\n<td style=\"width: 229.5px;\"><a href=\"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11283\" src=\"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-13.jpg 1333w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/td>\n<td style=\"width: 229.5px;\"><a href=\"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-11284\" src=\"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ceipelfarell\/wp-content\/uploads\/usu1549\/2021\/06\/Webp.net-resizeimage-14.jpg 1333w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Ha estat un curs ple d\u2019emocions contrariades: per una banda alegria per poder estar cada vegada m\u00e9s a prop dels nostres companys i companyes gaudint de les activitats de l\u2019escola, l\u2019 arribada de l&#8217;estiu i, per una altra banda, els nervis de donar-ho tot a les compet\u00e8ncies, el final de curs &#8230; No obstant aix\u00f2, [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":11282,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,1],"tags":[205,271],"class_list":["post-11280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6e","category-general","tag-6e","tag-emocions"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/posts\/11280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/comments?post=11280"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/posts\/11280\/revisions"}],"predecessor-version":[{"id":11285,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/posts\/11280\/revisions\/11285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/media\/11282"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/media?parent=11280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/categories?post=11280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipelfarell\/wp-json\/wp\/v2\/tags?post=11280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}