Fa uns dies que vam fer unes boletes plenes d’energia. Voleu saber com es fan?<\/p>\n
INGREDIENTS<\/strong><\/p>\n 10 d\u00e0tils<\/p>\n 1 tassa de civada<\/p>\n 2 cullerades soperes de cacau cru i pur<\/p>\n 2 cullerades soperes d\u2019oli\u00a0 de coco<\/p>\n Opcional: llavors, fruits secs, coco ratllat,\u2026<\/p>\n UTENSILIS<\/strong><\/p>\n Picadora o procesador d\u2019aliments<\/p>\n Ganivet<\/p>\n Tassa per mesurar<\/p>\n Cullera sopera<\/p>\n Plats<\/p>\n M\u00c8TODE<\/strong><\/p>\n 1.- Treiem el pinyol dels d\u00e0tils<\/p>\n 2.- Mesurem tots els ingredients<\/p>\n 3.- Posem els d\u00e0tils a la picadora i els triturem fins que quedi una pasta fina, com una crema<\/p>\n 4.- Afegim la resta d\u2019ingredients i tornem a triturar fins que quedi tot integrat<\/p>\n 5.- Agafem porcions de la massa i fem les boletes. Tamb\u00e9 es poden fer en forma de barreta si les aplanem<\/p>\n <\/p>\n Que vagi de gust!<\/p>\n","protected":false},"excerpt":{"rendered":" Fa uns dies que vam fer unes boletes plenes d’energia. Voleu saber com es fan?
\nINGREDIENTS
\n10 d\u00e0tils
\n1 tassa de civada
\n2 cullerades soperes de cacau cru i pur
\n2 cullerades soperes d\u2019oli\u00a0 de coco
\nOpcional: llavors, fruits secs, coco ratllat,\u2026
\nUTENSILIS
\nPicadora o procesador d\u2019aliments
\nGanivet
\nTassa per mesurar
\nCullera sopera
\nPlats
\nM\u00c8TODE
\n1.- Treiem el pinyol… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[59,3,1,5,60,97,4],"tags":[103,104,102,70,100],"class_list":["post-812","post","type-post","status-publish","format-standard","hentry","category-vermella","category-blava","category-general","category-groga","category-llar","category-mengem-salut","category-portada","tag-boletes-energetiques","tag-cuinem","tag-dieta-saludable","tag-mengem-salut","tag-projecte-interdisciplinar"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/posts\/812\/revisions\/814"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdelespobles\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}