{"id":29633,"date":"2025-10-16T10:37:26","date_gmt":"2025-10-16T08:37:26","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/?p=29633"},"modified":"2025-10-16T11:38:30","modified_gmt":"2025-10-16T09:38:30","slug":"menys-pantalla-mes-vida","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/portada\/menys-pantalla-mes-vida\/","title":{"rendered":"Menys pantalla, m\u00e9s vida!"},"content":{"rendered":"<p><em>Menys pantalla, m\u00e9s vida! <\/em>\u00e9s la campanya que ha llan\u00e7at el Departament d&#8217;Educaci\u00f3 per fomentar un \u00fas responsable dels dispositius digitals a casa. L&#8217;\u00fas saludable i conscient dels dispositius digitals en fam\u00edlia ha de formar part de tot el proc\u00e9s educatiu que es dona en la crian\u00e7a positiva dels fills i filles. Amb h\u00e0bits saludables, l\u00edmits protectors i normes clares i coherents, respectant el nivell de maduresa dels infants i joves, afavorirem el seu desenvolupament integral, alhora que protegirem la relaci\u00f3 i el benestar emocional de tota la fam\u00edlia.<\/p>\n<p>Us convidem que feu una lectura de la <a href=\"https:\/\/educacio.gencat.cat\/web\/.content\/home\/departament\/publicacions\/monografies\/mon-digital\/guia-families-menys-pantalles\/guia-families.pdf\">guia<\/a> per\u00f2 com que \u00e9s un document llarg, hem seleccionat els apartats i recursos que creiem que us poden ser m\u00e9s \u00fatils per posar en pr\u00e0ctica a casa:<\/p>\n<ul>\n<li>Recomanacions per edats (p\u00e0gines 22-30).<\/li>\n<li>Enquesta d&#8217;autoconeixement per posar consci\u00e8ncia de l&#8217;\u00fas que fem habitualment (p\u00e0gina 47).<\/li>\n<li>Plantilla (amb un exemple) per crear un pla digital familiar (p\u00e0gina 50).<\/li>\n<li>\u00das de dispositius per part de les fam\u00edlies al centre escolar (ara que venen festes, cal tenir present qu\u00e8 diu la normativa) p\u00e0gines 57 i 58.<\/li>\n<\/ul>\n<p>I voldr\u00edem acabar, de la mateixa manera que ho fa la guia, amb el missatge que mai \u00e9s tard. Mai \u00e9s tard per posar l\u00edmits, per ser un bon exemple, per deixar espais lliures de pantalles, per establir normes clares i compartides ni per dialogar abans que controlar.<\/p>\n<p>Endavant!<a href=\"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29634\" src=\"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001.jpg\" alt=\"\" width=\"279\" height=\"395\" srcset=\"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001.jpg 1241w, https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001-212x300.jpg 212w, https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001-725x1024.jpg 725w, https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001-768x1085.jpg 768w, https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-content\/uploads\/usu919\/2025\/10\/cartell-blau_page-0001-1087x1536.jpg 1087w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menys pantalla, m\u00e9s vida! \u00e9s la campanya que ha llan\u00e7at el Departament d&#8217;Educaci\u00f3 per fomentar un \u00fas responsable dels dispositius digitals a casa. L&#8217;\u00fas saludable i conscient dels dispositius digitals en fam\u00edlia ha de formar part de tot el proc\u00e9s educatiu que es dona en la crian\u00e7a positiva dels fills i filles. Amb h\u00e0bits saludables, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-29633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/posts\/29633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/comments?post=29633"}],"version-history":[{"count":5,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/posts\/29633\/revisions"}],"predecessor-version":[{"id":29669,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/posts\/29633\/revisions\/29669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/media\/29634"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/media?parent=29633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/categories?post=29633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipdamiamateu\/wp-json\/wp\/v2\/tags?post=29633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}