{"id":6054,"date":"2025-10-29T19:07:28","date_gmt":"2025-10-29T18:07:28","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/?p=6054"},"modified":"2025-10-29T19:07:29","modified_gmt":"2025-10-29T18:07:29","slug":"descobrim-com-fer-un-esmorzar-saludable-a-2n","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/general\/descobrim-com-fer-un-esmorzar-saludable-a-2n\/","title":{"rendered":"Descobrim com fer un esmorzar saludable a 2n!"},"content":{"rendered":"\n<p>La setmana passada, les nenes i els nens de 2n vam participar en un taller molt especial: vam aprendre com preparar un esmorzar saludable!<\/p>\n\n\n\n<p>Primer, vam parlar sobre qu\u00e8 vol dir menjar b\u00e9 i quins aliments ens donen energia per comen\u00e7ar el dia amb for\u00e7a. Tamb\u00e9, vam observar diferents tipus d\u2019aliments i vam aprendre a distingir els que s\u00f3n m\u00e9s saludables dels que haur\u00edem de menjar nom\u00e9s de tant en tant.<\/p>\n\n\n\n<p>Despr\u00e9s, vam posar-nos mans a l\u2019obra! I entre tot el grup vam preparar el nostre esmorzar equilibrat, amb fruita, pa, formatge, iogurt i altres ingredients bons i variats. Va ser molt divertit combinar els aliments i veure com, amb una mica d\u2019imaginaci\u00f3, es poden fer plats tan bons com saludables.<\/p>\n\n\n\n<p>Per acabar, ens vam posar a prova per veure si sab\u00edem distingir els aliments saludables dels que no ho s\u00f3n. Va ser molt divertit comprovar tot el que hav\u00edem apr\u00e8s i descobrir algun aliment sorpresa!<\/p>\n\n\n\n<p>Ens ho vam passar d\u2019all\u00f2 m\u00e9s b\u00e9 i, sobretot, vam aprendre la import\u00e0ncia de cuidar-nos cada dia amb una bona alimentaci\u00f3. \ud83d\udcaa\ud83c\udf4a<\/p>\n\n\n\n<div class=\"wp-block-getwid-images-stack\"><div class=\"wp-block-getwid-images-stack__wrapper\"><div class=\"wp-block-getwid-images-stack__chunk\"><div class=\"wp-block-getwid-images-stack__media-wrapper\"><div class=\"wp-block-getwid-images-stack__media-inner-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-getwid-images-stack__media wp-image-6073\" src=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-3-3.jpeg\" data-id=\"6073\" data-link=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/?attachment_id=6073\" srcset=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-3-3.jpeg 1200w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-3-3-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-3-3-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-3-3-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><div class=\"wp-block-getwid-images-stack__media-wrapper\"><div class=\"wp-block-getwid-images-stack__media-inner-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-getwid-images-stack__media wp-image-6072\" src=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-2-4.jpeg\" data-id=\"6072\" data-link=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/?attachment_id=6072\" srcset=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-2-4.jpeg 1200w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-2-4-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-2-4-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-2-4-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><div class=\"wp-block-getwid-images-stack__media-wrapper\"><div class=\"wp-block-getwid-images-stack__media-inner-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-getwid-images-stack__media wp-image-6075\" src=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-1-4.jpeg\" data-id=\"6075\" data-link=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/?attachment_id=6075\" srcset=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-1-4.jpeg 1200w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-1-4-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-1-4-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-1-4-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><div class=\"wp-block-getwid-images-stack__chunk\"><div class=\"wp-block-getwid-images-stack__media-wrapper\"><div class=\"wp-block-getwid-images-stack__media-inner-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-getwid-images-stack__media wp-image-6074\" src=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-5.jpeg\" data-id=\"6074\" data-link=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/?attachment_id=6074\" srcset=\"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-5.jpeg 1200w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-5-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-5-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-content\/uploads\/usu27\/2025\/10\/WhatsApp-Image-2025-10-28-at-11.30.10-5-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La setmana passada, les nenes i els nens de 2n vam participar en un taller molt especial: vam aprendre com preparar un esmorzar saludable! Primer, vam parlar sobre qu\u00e8 vol dir menjar b\u00e9 i quins aliments ens donen energia per comen\u00e7ar el dia amb for\u00e7a. Tamb\u00e9, vam observar diferents tipus d\u2019aliments i vam aprendre a [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":6055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,11,12,1,4],"tags":[254,297,221],"class_list":["post-6054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r","category-2n","category-3r","category-general","category-portada","tag-2n","tag-curs-25-26","tag-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts\/6054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/comments?post=6054"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts\/6054\/revisions"}],"predecessor-version":[{"id":6099,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts\/6054\/revisions\/6099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/media\/6055"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/media?parent=6054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/categories?post=6054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/tags?post=6054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}