{"id":4125,"date":"2025-02-21T21:15:22","date_gmt":"2025-02-21T20:15:22","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/?p=4125"},"modified":"2025-02-21T21:15:23","modified_gmt":"2025-02-21T20:15:23","slug":"yoga-a-lescola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/portada\/yoga-a-lescola\/","title":{"rendered":"Yoga a l’escola"},"content":{"rendered":"\n

Els alumnes de 5\u00e8 han gaudit d’una sessi\u00f3 de yoga on han apr\u00e8s els diferents tipus de respiracions practicant amb el diafragma. Tamb\u00e9 han treballat les postures que ens ajuden a estirar l’esquena i les cervicals. Han gaudit provant maneres diferents de relaxar-se com fer el so de les vocals, tapar-se les orelles i fer el so de l’abella i d’altres formes que ens ajuden a gestionar la vergonya, el nerviosisme, l’insomni, la concentraci\u00f3…Tot ha estat possible gr\u00e0cies a la Sandra, mare de la Vega Cruz. Aquesta activitat ha complementat el nostre projecte sobre el cos hum\u00e0 i la salut. Ens hem divertit i hem treballat junts compartint una bona estona. Ens agradaria repetir!<\/p>\n\n\n\n

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Els alumnes de 5\u00e8 han gaudit d’una sessi\u00f3 de yoga on han apr\u00e8s els diferents tipus de respiracions practicant amb el diafragma. Tamb\u00e9 han treballat les postures que ens ajuden a estirar l’esquena i les cervicals. Han gaudit provant maneres diferents de relaxar-se com fer el so de les vocals, tapar-se les orelles i fer […]<\/p>\n","protected":false},"author":13,"featured_media":4132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[191,4,189],"tags":[168],"class_list":["post-4125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5e","category-portada","category-grans","tag-curs-24-25"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts\/4125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/comments?post=4125"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts\/4125\/revisions"}],"predecessor-version":[{"id":4133,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/posts\/4125\/revisions\/4133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/media\/4132"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/media?parent=4125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/categories?post=4125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcoloniaguell\/wp-json\/wp\/v2\/tags?post=4125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}