{"id":10317,"date":"2018-02-08T16:41:00","date_gmt":"2018-02-08T15:41:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipcintacurto\/?p=10317"},"modified":"2018-02-27T21:19:44","modified_gmt":"2018-02-27T20:19:44","slug":"taller-dhabits-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcintacurto\/portada\/taller-dhabits-saludables\/","title":{"rendered":"TALLER D&#8217;H\u00c0BITS SALUDABLES 4t"},"content":{"rendered":"<p>Aquest dimecres ens van visitar No\u00e8lia i Miki,\u00a0realitzant l&#8217;activita d&#8217;h\u00e0bits saludables des del Pla Catal\u00e0 d&#8217;Esport, del qual el centre en forma part.<\/p>\n<p>Ens vam repartir en dos grups, fent diferents rotacions :<\/p>\n<p><strong><u>SESSI\u00d3 DEL TALLER<\/u><\/strong><\/p>\n<p><strong><u>Presentaci\u00f3<\/u><\/strong><strong> &#8211; Explicaci\u00f3 del que \u00e9s una olimp\u00edada, \u00a0que simbolitzen els cercles ol\u00edmpics i com ho hem adaptat nosaltres als 5 eixos. <\/strong><\/p>\n<p>1.Activitat F\u00edsica<\/p>\n<p>2.Esport escolar<\/p>\n<p>3.Valors ol\u00edmpics<\/p>\n<p>4.Alimentaci\u00f3<\/p>\n<p>5.Salut<\/p>\n<p>Realitzaci\u00f3 d&#8217;un joc\/activitat de cada eix.<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/ceipcintacurto\/wp-content\/uploads\/usu187\/2018\/02\/aros.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10352\" src=\"http:\/\/agora.xtec.cat\/ceipcintacurto\/wp-content\/uploads\/usu187\/2018\/02\/aros-150x150.png\" alt=\"\" width=\"267\" height=\"267\" \/><\/a><\/p>\n<p><strong><u>Activitat 1: Activitat F\u00edsica<\/u><\/strong><strong> &#8211; Jocs de pati. <\/strong><\/p>\n<p>El propi joc de pati ja ens va dividir en dos grups i vam iniciar una rotaci\u00f3 de 2 activitats.<\/p>\n<p><strong><u>Activitat 2: Esport escolar<\/u><\/strong><strong> &#8211; Acroesport<\/strong><\/p>\n<p>Figures senzilles i progressives: primer per parelles, grups de 3 i finalment de 4.<\/p>\n<p><strong><u>Activitat 3: Valors ol\u00edmpics<\/u><\/strong><strong> &#8211; Explicaci\u00f3 dels 3 valors ol\u00edmpics clau.<\/strong><\/p>\n<ol>\n<li>Buscar l\u2019excel\u00b7l\u00e8ncia. Hem d\u2019intentar sempre esfor\u00e7ar-nos per millorar.<\/li>\n<li>Joc net. No fer trampes.<\/li>\n<li>Amistat. Hem de fer amics i per aix\u00f2 hem de treballar valors com cooperaci\u00f3, suport, implicaci\u00f3.<\/li>\n<\/ol>\n<p>Vam fer 4 subgrups aproximadament de 6 alumnes, tots i totes en filera darrera d\u2019una pilota, fent relleus de f\u00e0cil a dif\u00edcil i de individuals a grupals.<\/p>\n<p><strong>Relleus<\/strong>: primer individual, despr\u00e9s entre dos port\u00e0vem la pilota, posteriorment entre 3 (ning\u00fa corria d\u2019esquena) i finalment, en grups de 4 per\u00f2 sense tocar la pilota ni amb el bra\u00e7 ni amb les mans.<\/p>\n<p><strong><u>Activitat 4: Alimentaci\u00f3<\/u><\/strong><strong> &#8211; Mengem fruita<\/strong><\/p>\n<p>Primer de tot ens vam rentar les mans, despr\u00e9s vam fer una broqueta de fruita i ens la vam menjar.<\/p>\n<p><strong><u>Activitat 5: Salut<\/u><\/strong><strong> &#8211; Joc de tres rols: bons, dolents i neutres<\/strong><\/p>\n<p>Vam jugar a vent del nord i vent del sud amb 3 rols:<\/p>\n<p>&#8211; 50% dels participant porten agulla de roba de fusta.<\/p>\n<p>&#8211; El vent del nord congela. S\u00f3n els mals h\u00e0bits; aquests\/es porten una agulla de roba vermella. (25% dels participants).<\/p>\n<p>&#8211; Vent del sud descongela. S\u00f3n els bons h\u00e0bits, aquests porten una agulla verda \u00a0de roba. (25% dels participants)<\/p>\n<p>Din\u00e0mica del joc: xiquets\/es comencen a c\u00f3rrer, al cap d\u2019uns segons surten els mals h\u00e0bits i fan un tocar i parar; els pillats es queden congelats; despr\u00e9s, els bons h\u00e0bits salven i permeten seguir jugant si xoquen mans o fan una abra\u00e7ada.<\/p>\n<p><strong><u>Tornada a la calma<\/u><\/strong><\/p>\n<p>Vam valorar com havia anat i ens van\u00a0obsequiar amb\u00a0 regals relacionats amb el\u00a0treball realitzat.<\/p>\n<p>&nbsp;<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"10335\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img 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alt=\"IMG_3303 (Copy)\" width=\"2400\" height=\"1800\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG_3303 (Copy)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n","protected":false},"excerpt":{"rendered":"<p>.Activitat F\u00edsica. .Esport escolar. Valors ol\u00edmpics. Alimentaci\u00f3. Salut&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipcintacurto\/portada\/taller-dhabits-saludables\/\" title=\"Read TALLER D&#8217;H\u00c0BITS SALUDABLES 4t\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":8,"featured_media":10351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[10,47,4],"tags":[113,120,48],"class_list":["post-10317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicle-mitja","category-esport-a-lescola","category-portada","tag-2017-2018","tag-4t_1718","tag-esport-a-lescola"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/posts\/10317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/comments?post=10317"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/posts\/10317\/revisions"}],"predecessor-version":[{"id":10358,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/posts\/10317\/revisions\/10358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/media\/10351"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/media?parent=10317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/categories?post=10317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcintacurto\/wp-json\/wp\/v2\/tags?post=10317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}