{"id":25106,"date":"2026-03-04T08:00:25","date_gmt":"2026-03-04T07:00:25","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcesaraugust\/?p=25106"},"modified":"2026-04-17T16:23:43","modified_gmt":"2026-04-17T14:23:43","slug":"fem-el-taller-el-joc-del-benestar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcesaraugust\/portada\/fem-el-taller-el-joc-del-benestar\/","title":{"rendered":"A 4t fem el taller &#8220;El joc del benestar&#8221;"},"content":{"rendered":"\n<p>Aquesta setmana els nens i nenes de 4t han participat en el taller \u201cEl joc del benestar\u201d, una proposta del programa Fer salut! de Salut P\u00fablica Tarragona adre\u00e7ada al cicle mitj\u00e0.<\/p>\n\n\n\n<p>A trav\u00e9s d\u2019un trivial, l\u2019alumnat ha pogut reflexionar sobre diferents aspectes relacionats amb els h\u00e0bits saludables: l\u2019\u00fas responsable de les pantalles, la import\u00e0ncia de l\u2019activitat f\u00edsica, una alimentaci\u00f3 equilibrada i la cura de l\u2019autoestima.<\/p>\n\n\n\n<p>A m\u00e9s, s\u2019han endut a casa una fitxa per compartir amb la fam\u00edlia on es proposa pensar i planificar activitats actives per al cap de setmana. L\u2019objectiu \u00e9s fomentar un oci saludable i actiu en fam\u00edlia, incorporant el moviment i el temps compartit com a part essencial del dia a dia.<\/p>\n\n\n\n<p>Aprendre a cuidar-se tamb\u00e9 forma part de cr\u00e9ixer. I si ho fem jugant, encara millor!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04-1024x768.jpeg\" alt=\"\" class=\"wp-image-25107\" srcset=\"https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ceipcesaraugust\/wp-content\/uploads\/usu1489\/2026\/03\/WhatsApp-Image-2026-03-03-at-10.39.04.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta setmana els nens i nenes de 4t han participat en el taller \u201cEl joc del benestar\u201d, una proposta del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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