{"id":26002,"date":"2022-05-28T00:51:33","date_gmt":"2022-05-27T22:51:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/?p=26002"},"modified":"2022-06-22T12:20:33","modified_gmt":"2022-06-22T10:20:33","slug":"s-3-del-projecte-de-touchtennis-cicle-mitja","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/general\/s-3-del-projecte-de-touchtennis-cicle-mitja\/","title":{"rendered":"3r i 4t: Projecte de Touchtennis (Sessions 3, 4 i 5)"},"content":{"rendered":"<p>Hola fam\u00edlies,<\/p>\n<p>La primera quinzena de maig vam fer, amb 3r i 4t, les sessions 3 i 4 de touchtennis.<\/p>\n<p>Com que va haver algun dia de festa, vam fer sessions semblants, amb petites variacions, per a que tothom pogu\u00e9s assolir els mateixos objectius.<\/p>\n<p>En aquestes sessions vam treballar, entre d&#8217;altres:<\/p>\n<ul>\n<li>Escalfament amb ajuda de la raqueta (ens familiaritzem&#8230;)<\/li>\n<li>Un circuit de 5 estacions, entre les que podien trobar:\u00a0 1.<strong>Touch col\u00b7laboratiu, 2. Touch F<\/strong><strong>utbol (sense xarxa), 3.<\/strong><strong>Touch m\u00e0, 4. <\/strong><strong>Plataforma de llan\u00e7ament&#8230; de construcci\u00f3 pr\u00f2pia<\/strong> per treballar el cop de dreta i 5. <strong>Punteria!<\/strong><\/li>\n<\/ul>\n<p>Us deixo amb un petit recull:<\/p>\n<p><iframe loading=\"lazy\" title=\"Touchtennis s  3 i 4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jChOveSKF8Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Els de 4t hem fet tamb\u00e9 la<strong><span style=\"font-size: 18pt; color: #333399;\"> sessi\u00f3 5<\/span><\/strong> en qu\u00e8 nosaltres anaven dient a la senyoreta els exercicis d&#8217;escalfament i despr\u00e9s vam fer les estacions de:<\/p>\n<ul>\n<li aria-level=\"1\"><b>Touch m\u00e0 o peu: <\/b><span style=\"font-weight: 400;\">poden escollir com passar-la (m\u00e0 o peu).<\/span><\/li>\n<li aria-level=\"1\"><b>Touch retorn<\/b><span style=\"font-weight: 400;\"> (parada <span style=\"text-decoration: underline;\">amb la mestra<\/span>, que ens anava passant la pilota i li havien de retornar)<\/span><\/li>\n<li aria-level=\"1\"><b>Touch-b\u00e0squet. <\/b><span style=\"font-weight: 400;\">Fem tocs de truita, bots\u2026 de diferents maneres. Si feia m\u00e9s de 5 seguits, podia tirar a cistella (escollint amb la m\u00e0 o amb la raqueta)<\/span><\/li>\n<li aria-level=\"1\"><b>Servei-punteria: <\/b><span style=\"font-weight: 400;\">posant la diana gegant enganxada a la porteria.<\/span><\/li>\n<li aria-level=\"1\"><b>Grups de 3: Interceptar la pilota:<\/b><span style=\"font-weight: 400;\">\u00a0Els de fora sense raqueta, es van passant pilota. El del mig intercepta amb la raqueta.<\/span><\/li>\n<\/ul>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-26002 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceipcassiacostal\/general\/s-3-del-projecte-de-touchtennis-cicle-mitja\/attachment\/4ta-s5-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tA-s5-4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tA-s5-4.jpg 600w, https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tA-s5-4-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceipcassiacostal\/general\/s-3-del-projecte-de-touchtennis-cicle-mitja\/attachment\/4ta-s5-9\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tA-s5-9.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tA-s5-9.jpg 600w, https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tA-s5-9-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceipcassiacostal\/general\/s-3-del-projecte-de-touchtennis-cicle-mitja\/attachment\/4tbs5-2_moment\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tBs5-2_Moment.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tBs5-2_Moment.jpg 600w, https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tBs5-2_Moment-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/ceipcassiacostal\/general\/s-3-del-projecte-de-touchtennis-cicle-mitja\/attachment\/4tbs5b-2_moment\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tBs5b-2_Moment.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tBs5b-2_Moment.jpg 600w, https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-content\/uploads\/usu719\/2022\/05\/4tBs5b-2_Moment-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vine a veure algunes activitats de les sessions 3 i 4 de touch de 3r i 4t&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ceipcassiacostal\/general\/s-3-del-projecte-de-touchtennis-cicle-mitja\/\" title=\"Read 3r i 4t: Projecte de Touchtennis (Sessions 3, 4 i 5)\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":26042,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[12,13,181,1,4,219],"tags":[],"class_list":["post-26002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r","category-4t","category-educacio-fisica","category-general","category-portada","category-projecte-touchtennis-i-blind-tennis-a-lescola"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/posts\/26002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/comments?post=26002"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/posts\/26002\/revisions"}],"predecessor-version":[{"id":26096,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/posts\/26002\/revisions\/26096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/media\/26042"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/media?parent=26002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/categories?post=26002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcassiacostal\/wp-json\/wp\/v2\/tags?post=26002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}