{"id":4501,"date":"2019-10-03T20:16:54","date_gmt":"2019-10-03T18:16:54","guid":{"rendered":"http:\/\/agora.xtec.cat\/ceipcanmanent\/?p=4501"},"modified":"2019-10-03T20:16:54","modified_gmt":"2019-10-03T18:16:54","slug":"fem-judo","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcanmanent\/general\/fem-judo\/","title":{"rendered":"Fem judo!"},"content":{"rendered":"<p>A la classe d&#8217;Educaci\u00f3 F\u00edsica d&#8217;ahir, la J\u00falia ens va endinsar en el m\u00f3n del judo o yudo<sup id=\"cite_ref-2\" class=\"reference separada\"><\/sup>\u200b (del japon\u00e9s\u00a0<span lang=\"ja\">\u67d4\u9053<big>\u3058\u3085\u3046\u3069\u3046<\/big><\/span>). Despr\u00e9s de votar els i les representants assemble\u00e0ries, la J\u00falia ens va proposar dos jocs d&#8217;escalfament i tot seguit vam practicar les caigudes endarrere, a la dreta i a l&#8217;esquerra. Quan ja les ten\u00edem m\u00e9s o menys dominades, ens va ensenyar la tombarella judoca, el Cumi-Kata, l&#8217;O-goxi i l&#8217;Osotogari.<\/p>\n<p>Moltes gr\u00e0cies per dedicar-nos aquesta estona amb tanta paci\u00e8ncia i entrega J\u00falia!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4504\" src=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/352270DE-FB63-447F-9A53-6BBE45BD3F31.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4503\" src=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/78D3616B-47C4-414A-8C3A-B58D471171D7.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4502\" src=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-content\/uploads\/usu153\/2019\/10\/A507D5D7-8D74-4652-A57C-652D85F8CB3B.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A la classe d&#8217;Educaci\u00f3 F\u00edsica d&#8217;ahir, la J\u00falia ens va endinsar en el m\u00f3n del judo o yudo\u200b (del japon\u00e9s\u00a0\u67d4\u9053\u3058\u3085\u3046\u3069\u3046). Despr\u00e9s de votar els i les representants assemble\u00e0ries, la J\u00falia ens va proposar dos jocs d&#8217;escalfament i tot seguit vam practicar les caigudes endarrere, a la dreta i a l&#8217;esquerra. Quan ja les ten\u00edem m\u00e9s [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4505,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,82,1,4],"tags":[186,63,112,101],"class_list":["post-4501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6e","category-grans","category-general","category-portada","tag-2-019-2-020","tag-6e","tag-comunitat-de-grans","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/posts\/4501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/comments?post=4501"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/posts\/4501\/revisions"}],"predecessor-version":[{"id":4506,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/posts\/4501\/revisions\/4506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/media\/4505"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/media?parent=4501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/categories?post=4501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanmanent\/wp-json\/wp\/v2\/tags?post=4501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}