{"id":28367,"date":"2026-03-06T11:06:50","date_gmt":"2026-03-06T10:06:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/ceipcanbesora\/?p=28367"},"modified":"2026-03-06T11:06:50","modified_gmt":"2026-03-06T10:06:50","slug":"funcions-executives-a-lais","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ceipcanbesora\/general\/funcions-executives-a-lais\/","title":{"rendered":"FUNCIONS EXECUTIVES A L&#8217;AIS"},"content":{"rendered":"<p>A l\u2019aula\u00a0<strong>AIS<\/strong>\u00a0estem treballant les\u00a0<strong>funcions executives<\/strong>, posant especial atenci\u00f3 en la identificaci\u00f3 i gesti\u00f3 de les emocions. A trav\u00e9s de diferents activitats, aprenem a recon\u00e8ixer els\u00a0<strong>senyals f\u00edsics<\/strong>\u00a0que apareixen al nostre cos quan una emoci\u00f3 comen\u00e7a a cr\u00e9ixer: posar-nos vermells, notar calor, tensar el cos o apretar els punys.<\/p>\n<p>Identificar aquestes sensacions ens ajuda a comprendre com, de mica en mica, poden\u00a0<strong>anar escalant fins a convertir-se en malestar o r\u00e0bia<\/strong>. Per aix\u00f2 tamb\u00e9 treballem\u00a0<strong>estrat\u00e8gies d\u2019autoregulaci\u00f3<\/strong>, amb suport visual, que ens permeten reduir la intensitat de l\u2019emoci\u00f3 i tornar progressivament a la calma.<\/p>\n<p>Algunes d\u2019aquestes estrat\u00e8gies s\u00f3n\u00a0<strong>respirar profundament, fer manualitats, c\u00f3rrer o descansar una estona<\/strong>. L\u2019objectiu \u00e9s que els alumnes vagin incorporant aquestes eines per\u00a0<strong>recon\u00e8ixer el que senten i gestionar-ho de manera m\u00e9s adaptativa dins del dia a dia de l\u2019aula\u00a0i la seva vida en general<\/strong>.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-content\/uploads\/usu1961\/2026\/03\/Captura-2026-03-06-a-les-11.05.26.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28368\" src=\"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-content\/uploads\/usu1961\/2026\/03\/Captura-2026-03-06-a-les-11.05.26.png\" alt=\"\" width=\"640\" height=\"521\" srcset=\"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-content\/uploads\/usu1961\/2026\/03\/Captura-2026-03-06-a-les-11.05.26.png 640w, https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-content\/uploads\/usu1961\/2026\/03\/Captura-2026-03-06-a-les-11.05.26-300x244.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l\u2019aula\u00a0AIS\u00a0estem treballant les\u00a0funcions executives, posant especial atenci\u00f3 en la identificaci\u00f3 i gesti\u00f3 de les emocions. A trav\u00e9s de diferents activitats, aprenem a recon\u00e8ixer els\u00a0senyals f\u00edsics\u00a0que apareixen al nostre cos quan una emoci\u00f3 comen\u00e7a a cr\u00e9ixer: posar-nos vermells, notar calor, tensar el cos o apretar els punys. Identificar aquestes sensacions ens ajuda a comprendre com, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28368,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[421,1,76,4],"tags":[],"class_list":["post-28367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ais-nivells","category-general","category-noticies","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/posts\/28367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/comments?post=28367"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/posts\/28367\/revisions"}],"predecessor-version":[{"id":28369,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/posts\/28367\/revisions\/28369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/media\/28368"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/media?parent=28367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/categories?post=28367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ceipcanbesora\/wp-json\/wp\/v2\/tags?post=28367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}